10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Daniel RETIEF (#171)
Finished
GUN TIME:  13:13:08
Place
854  OF 1503
Male
728  OF 1220
25-29
68  OF 122

Swim 01:06:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:49 00:32:49 248 219 22 3.47 / 17:16 23:46:11
Swim 00:33:26 01:06:16 200 176 18 3.43 / 17:26 10:39:38

T1 00:13:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:56 01:20:14 1405 1146 115 - / - 07:06:56

Cycle 06:19:28 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:51:01 02:11:17 702 646 59 39.98 / 01:30 12:04:39
Bike 60k 01:06:54 03:18:12 722 663 63 30.52 / 01:57 16:11:34
Bike 94k 00:52:46 04:10:59 782 707 64 33.03 / 01:48 19:51:01
Bike 120k 01:13:59 05:25:00 807 723 65 29.41 / 02:02 18:08:22
Bike 154k 00:54:33 06:19:34 810 725 63 30.87 / 01:56 16:36:16
Bike 179.8k 01:19:24 07:39:00 844 748 62 28.48 / 02:06 08:22:22
Cycle 00:00:43 07:39:44 840 746 62 28.46 / 02:06 11:16:26

T2 00:17:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:17:49 07:57:35 1442 1172 114 - / - 06:44:17

Run 05:15:30 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:29:12 08:26:48 1141 937 99 8.21 / 07:18 19:30:10
Run 12k 00:57:04 09:23:53 1061 859 81 8.34 / 07:11 13:20:35
Run 14k 00:12:48 09:36:43 1031 834 78 8.47 / 07:04 11:33:25
Run 18k 00:36:34 10:13:19 1076 864 80 7.95 / 07:32 08:10:01
Run 26k 00:57:02 11:10:22 957 764 68 8.09 / 07:24 23:20:24
Run 28k 00:13:59 11:24:23 941 750 67 8.12 / 07:23 02:27:45
Run 32k 00:34:52 11:59:16 942 752 69 7.94 / 07:33 07:02:38
Run 40k 00:58:56 12:58:14 883 709 65 7.98 / 07:30 13:21:36
Spotter 00:12:54 13:11:09 878 703 64 8.01 / 07:29 01:41:11
Run 00:01:55 13:13:06 879 704 64 8.02 / 07:28 11:23:08