10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Bettie OBERHOLSTER (#1710)
Finished
GUN TIME:  14:59:14
Place
1319  OF 1503
Female
236  OF 283
45-49
28  OF 32

Swim 01:36:43 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:46:16 00:46:16 1335 233 24 2.46 / 24:21 06:56:18
Swim 00:50:25 01:36:43 1349 235 23 2.35 / 25:27 14:16:45

T1 00:15:08 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:15:08 01:51:52 1437 269 31 - / - 09:35:14

Cycle 07:24:34 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34k 01:01:16 02:53:10 1398 242 27 33.28 / 01:48 21:33:12
Bike 60k 01:22:03 04:15:15 1423 252 29 25.11 / 02:23 07:58:37
Bike 94k 00:58:47 05:14:03 1401 247 28 27.89 / 02:09 06:17:25
Bike 120k 01:27:09 06:41:14 1391 245 29 24.88 / 02:24 09:14:36
Bike 154k 00:59:23 07:40:38 1371 243 27 26.49 / 02:15 20:04:00
Bike 179.8k 01:34:47 09:15:27 1378 244 27 24.32 / 02:28 00:22:09
Cycle 00:00:59 09:16:28 1379 244 27 24.29 / 02:28 12:39:50

T2 00:09:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:34 09:26:03 1162 220 25 - / - 11:22:45

Run 05:33:07 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:26:10 09:52:15 841 132 14 9.16 / 06:32 07:55:37
Run 12k 00:51:55 10:44:11 747 132 17 9.21 / 06:30 22:17:33
Run 14k 00:12:37 10:56:50 740 135 18 9.25 / 06:29 07:33:32
Run 18k 00:30:23 11:27:15 714 131 17 8.91 / 06:43 10:27:17
Run 26k 01:05:32 12:32:48 847 165 22 8.35 / 07:10 08:12:50
Run 28k 00:13:19 12:46:08 831 161 22 8.39 / 07:08 13:12:50
Run 32k 00:42:41 13:28:51 964 194 25 7.9 / 07:35 02:48:53
Run 40k 01:15:46 14:44:39 1078 211 25 7.53 / 07:57 04:34:41
Spotter 00:12:31 14:57:12 1059 208 25 7.59 / 07:54 19:17:14
Run 00:01:59 14:59:12 1058 208 25 7.6 / 07:53 03:02:34