10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Lorenzo SAMUELS (#174)
Finished
GUN TIME:  14:59:31
Place
1321  OF 1503
Male
1084  OF 1220
25-29
105  OF 122

Swim 01:23:38 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:47 00:39:47 892 764 84 2.86 / 20:56 03:23:09
Swim 00:43:50 01:23:38 1001 845 90 2.72 / 22:00 00:27:00

T1 00:04:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:55 01:28:35 342 285 30 - / - 12:35:17

Cycle 07:17:55 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:53:10 02:21:47 928 829 80 38.36 / 01:33 22:25:09
Bike 60k 01:08:52 03:30:40 894 804 77 29.49 / 02:02 03:07:22
Bike 94k 01:00:58 04:31:40 1130 973 94 30.8 / 01:56 07:05:02
Bike 120k 01:27:32 05:59:13 1248 1059 98 26.6 / 02:15 07:25:55
Bike 154k 01:11:50 07:11:05 1331 1105 105 26.97 / 02:13 08:27:47
Bike 179.8k 01:34:35 08:45:42 1348 1117 107 24.68 / 02:25 11:32:24
Cycle 00:00:48 08:46:31 1349 1118 107 24.66 / 02:25 20:53:13

T2 00:05:36 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:36 08:52:09 586 502 47 - / - 09:48:51

Run 06:07:19 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:54 09:20:04 1031 855 86 8.59 / 06:58 23:30:06
Run 12k 01:01:08 10:21:13 1155 935 92 8.08 / 07:25 05:14:35
Run 14k 00:20:29 10:41:44 1279 1032 103 7.66 / 07:49 20:05:06
Run 18k 00:48:27 11:30:13 1393 1130 113 6.83 / 08:46 23:46:55
Run 26k 01:11:39 12:41:53 1386 1125 114 6.79 / 08:50 14:08:35
Run 28k 00:15:09 12:57:04 1381 1121 112 6.85 / 08:44 17:20:26
Run 32k 00:36:49 13:33:55 1348 1096 109 6.81 / 08:48 20:40:37
Run 40k 01:09:12 14:43:08 1313 1067 106 6.83 / 08:46 14:06:30
Spotter 00:14:36 14:57:45 1308 1061 103 6.87 / 08:43 14:14:27
Run 00:01:43 14:59:29 1304 1059 103 6.89 / 08:42 22:56:11