10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Cheryl YOUNG (#1740)
Finished
GUN TIME:  12:00:10
Place
456  OF 1503
Female
63  OF 283
50-54
1  OF 17

Swim 01:00:57 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:30:03 00:30:03 86 11 1 3.79 / 15:49 10:53:25
Swim 00:30:52 01:00:57 78 11 1 3.74 / 16:02 05:30:59

T1 00:03:19 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:19 01:04:18 118 25 1 - / - 21:04:20

Cycle 06:25:15 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34k 00:55:46 02:00:05 1158 161 7 36.57 / 01:38 07:33:27
Bike 60k 01:11:13 03:11:20 1087 138 4 28.34 / 02:07 01:11:22
Bike 94k 00:52:18 04:03:39 1034 127 3 31.44 / 01:54 18:00:21
Bike 120k 01:13:40 05:17:21 981 118 3 28.45 / 02:06 18:20:43
Bike 154k 00:53:48 06:11:10 950 115 3 30.11 / 01:59 21:27:52
Bike 179.8k 01:17:39 07:28:51 917 111 2 28.05 / 02:08 15:48:53
Cycle 00:00:42 07:29:34 918 111 2 28.03 / 02:08 08:32:56

T2 00:03:38 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:38 07:33:14 217 33 1 - / - 17:36:36

Run 04:26:53 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:24:48 07:58:03 650 88 3 9.67 / 06:12 08:34:45
Run 12k 00:47:24 08:45:29 489 83 1 9.96 / 06:01 09:58:51
Run 14k 00:11:08 08:56:38 449 77 1 10.07 / 05:57 12:56:40
Run 18k 00:26:39 09:23:19 385 70 1 9.81 / 06:06 20:06:41
Run 26k 00:48:01 10:11:21 308 58 1 9.86 / 06:04 08:41:23
Run 28k 00:11:09 10:22:32 290 57 1 9.92 / 06:02 16:55:54
Run 32k 00:29:38 10:52:12 301 62 1 9.65 / 06:13 22:55:34
Run 40k 00:55:10 11:47:23 344 74 1 9.44 / 06:21 11:47:25
Spotter 00:11:19 11:58:44 341 72 1 9.46 / 06:20 07:02:06
Run 00:01:23 12:00:08 341 72 1 9.48 / 06:19 17:56:50