10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Ben SCHOONWINKEL (#177)
Finished
GUN TIME:  12:53:27
Place
752  OF 1503
Male
640  OF 1220
25-29
55  OF 122

Swim 01:28:54 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:43:04 00:43:04 1187 990 102 2.64 / 22:40 13:23:06
Swim 00:45:49 01:28:54 1181 989 100 2.56 / 23:23 22:12:16

T1 00:05:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:40 01:34:36 471 398 44 - / - 23:37:58

Cycle 06:18:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:51:31 02:26:08 767 701 67 39.59 / 01:30 17:29:30
Bike 60k 01:07:25 03:33:34 764 701 66 30.26 / 01:58 03:10:16
Bike 94k 00:51:49 04:25:25 787 712 66 33.02 / 01:49 02:25:27
Bike 120k 01:12:12 05:37:38 771 695 62 29.62 / 02:01 00:27:40
Bike 154k 00:55:11 06:32:51 796 712 62 30.98 / 01:56 16:26:13
Bike 179.8k 01:19:49 07:52:41 827 736 60 28.53 / 02:06 10:29:23
Cycle 00:00:48 07:53:31 827 736 59 28.5 / 02:06 05:53:33

T2 00:07:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:04 08:00:36 823 683 63 - / - 08:17:18

Run 04:52:47 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:24:42 08:25:20 635 553 51 9.71 / 06:10 16:22:02
Run 12k 00:49:58 09:15:19 599 501 46 9.63 / 06:13 10:18:41
Run 14k 00:12:34 09:27:55 602 502 46 9.62 / 06:14 23:21:17
Run 18k 00:33:27 10:01:24 697 569 55 8.94 / 06:42 04:18:06
Run 26k 00:56:35 10:58:00 687 560 54 8.79 / 06:49 11:58:02
Run 28k 00:12:30 11:10:31 665 540 51 8.84 / 06:46 02:13:53
Run 32k 00:30:56 11:41:29 636 514 45 8.69 / 06:54 01:44:51
Run 40k 00:58:09 12:39:39 641 515 46 8.6 / 06:58 17:29:41
Spotter 00:12:05 12:51:46 635 509 43 8.63 / 06:56 07:08:28
Run 00:01:38 12:53:25 631 506 42 8.64 / 06:56 08:16:47