Ironman South Africa (2011)
Philip SMALLMAN (#180)
Finished
GUN TIME:
13:52:13
Place
1061
OF
1503
Male
892
OF
1220
25-29
84
OF
122
Swim 01:08:44 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:01 | 00:33:01 | 270 | 238 | 26 | 3.45 / 17:23 | 08:29:43 |
Swim | 00:35:41 | 01:08:44 | 301 | 265 | 29 | 3.31 / 18:05 | 07:38:46 |
T1 00:07:05 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:05 | 01:15:51 | 750 | 630 | 64 | - / - | 12:09:13 |
Cycle 06:35:04 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:53:47 | 02:09:39 | 994 | 878 | 84 | 37.92 / 01:34 | 04:59:41 |
Bike 60k | 01:09:38 | 03:19:18 | 947 | 842 | 82 | 29.16 / 02:03 | 01:36:00 |
Bike 94k | 00:53:13 | 04:12:33 | 958 | 845 | 82 | 31.92 / 01:52 | 21:35:55 |
Bike 120k | 01:18:20 | 05:30:54 | 1028 | 901 | 84 | 28.23 / 02:07 | 21:20:56 |
Bike 154k | 00:57:46 | 06:28:42 | 1043 | 906 | 86 | 29.53 / 02:01 | 07:05:24 |
Bike 179.8k | 01:21:19 | 07:50:04 | 1033 | 896 | 84 | 27.36 / 02:11 | 14:50:04 |
Cycle | 00:00:52 | 07:50:56 | 1033 | 896 | 84 | 27.33 / 02:11 | 14:24:18 |
T2 00:07:11 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:11 | 07:58:09 | 846 | 701 | 65 | - / - | 19:41:31 |
Run 05:54:01 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:30:32 | 08:28:42 | 1239 | 1009 | 104 | 7.85 / 07:38 | 19:45:24 |
Run 12k | 01:05:28 | 09:34:12 | 1303 | 1049 | 107 | 7.49 / 08:00 | 11:17:34 |
Run 14k | 00:14:15 | 09:48:28 | 1296 | 1045 | 106 | 7.61 / 07:52 | 01:51:50 |
Run 18k | 00:37:39 | 10:26:09 | 1294 | 1045 | 102 | 7.29 / 08:13 | 01:16:11 |
Run 26k | 01:03:30 | 11:29:40 | 1232 | 998 | 92 | 7.37 / 08:08 | 15:26:22 |
Run 28k | 00:15:35 | 11:45:17 | 1228 | 997 | 94 | 7.39 / 08:06 | 04:11:59 |
Run 32k | 00:39:44 | 12:25:02 | 1240 | 1007 | 94 | 7.19 / 08:20 | 10:55:04 |
Run 40k | 01:09:11 | 13:34:15 | 1218 | 988 | 95 | 7.14 / 08:24 | 21:50:57 |
Spotter | 00:15:49 | 13:50:05 | 1222 | 990 | 94 | 7.14 / 08:23 | 07:46:47 |
Run | 00:02:04 | 13:52:11 | 1223 | 990 | 94 | 7.15 / 08:23 | 03:12:13 |
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