10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Stephen THOMPSON (#191)
Finished
GUN TIME:  14:00:05
Place
1114  OF 1503
Male
935  OF 1220
25-29
89  OF 122

Swim 01:18:56 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:26 00:38:26 777 673 75 2.96 / 20:13 03:25:08
Swim 00:40:29 01:18:56 777 670 68 2.88 / 20:46 14:28:58

T1 00:07:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:05 01:26:03 751 631 65 - / - 11:29:25

Cycle 06:36:11 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:51:04 02:17:09 710 653 60 39.93 / 01:30 02:03:51
Bike 60k 01:09:14 03:26:24 822 742 69 29.91 / 02:00 18:06:26
Bike 94k 00:53:55 04:20:20 887 793 76 32.36 / 01:51 05:30:22
Bike 120k 01:19:34 05:39:56 998 877 80 28.36 / 02:06 12:03:18
Bike 154k 00:54:43 06:34:41 982 859 77 29.94 / 02:00 23:01:23
Bike 179.8k 01:26:25 08:01:07 1042 902 85 27.3 / 02:11 01:51:09
Cycle 00:01:07 08:02:15 1045 904 87 27.25 / 02:12 18:45:37

T2 00:08:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:19 08:10:36 1001 813 80 - / - 02:47:18

Run 05:49:26 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:41 08:37:18 899 751 68 8.99 / 06:40 07:04:00
Run 12k 01:01:23 09:38:43 1114 898 87 8.17 / 07:20 14:08:45
Run 14k 00:14:15 09:52:59 1115 898 87 8.2 / 07:18 01:09:41
Run 18k 00:34:08 10:27:09 1098 883 82 7.91 / 07:35 10:17:11
Run 26k 01:05:06 11:32:16 1096 881 81 7.73 / 07:45 20:55:38
Run 28k 00:15:25 11:47:42 1101 887 80 7.73 / 07:45 14:51:04
Run 32k 00:36:54 12:24:38 1101 888 81 7.55 / 07:56 05:04:40
Run 40k 01:16:55 13:41:35 1182 957 90 7.25 / 08:16 06:11:37
Spotter 00:16:39 13:58:15 1187 961 89 7.23 / 08:17 21:41:37
Run 00:01:46 14:00:03 1187 962 89 7.24 / 08:16 00:10:05