10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Attie VERHAGE (#201)
Finished
GUN TIME:  14:37:01
Place
1250  OF 1503
Male
1037  OF 1220
25-29
98  OF 122

Swim 01:36:06 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:45:10 00:45:10 1291 1074 113 2.52 / 23:46 03:18:32
Swim 00:50:55 01:36:06 1340 1110 114 2.37 / 25:17 02:26:08

T1 00:04:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:51 01:40:58 331 274 28 - / - 01:07:40

Cycle 06:39:38 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:52:48 02:33:48 890 798 77 38.62 / 01:33 01:47:10
Bike 60k 01:09:28 03:43:18 909 815 79 29.43 / 02:02 06:26:40
Bike 94k 00:53:48 04:37:07 942 835 79 32.02 / 01:52 16:43:49
Bike 120k 01:18:12 05:55:21 1011 887 81 28.3 / 02:07 19:25:23
Bike 154k 00:56:29 06:51:51 1016 886 81 29.72 / 02:01 00:35:13
Bike 179.8k 01:27:50 08:19:43 1077 929 90 27.05 / 02:13 05:09:45
Cycle 00:00:54 08:20:38 1078 931 90 27.02 / 02:13 09:10:40

T2 00:10:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:42 08:31:22 1249 1011 96 - / - 12:51:24

Run 06:05:36 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:30:55 09:02:18 1264 1028 105 7.76 / 07:43 15:25:40
Run 12k 00:59:20 10:01:39 1196 969 98 7.97 / 07:31 21:25:01
Run 14k 00:16:30 10:18:11 1220 984 98 7.86 / 07:37 03:21:33
Run 18k 00:37:35 10:55:48 1242 1003 97 7.47 / 08:01 06:32:30
Run 26k 01:11:04 12:06:54 1279 1037 104 7.23 / 08:17 02:36:56
Run 28k 00:17:59 12:24:54 1291 1046 102 7.19 / 08:20 05:18:16
Run 32k 00:38:33 13:03:28 1281 1041 101 7.05 / 08:30 00:33:30
Run 40k 01:14:58 14:18:28 1291 1047 103 6.91 / 08:40 17:28:30
Spotter 00:16:35 14:35:04 1295 1051 101 6.91 / 08:40 04:45:06
Run 00:01:53 14:36:59 1292 1049 101 6.92 / 08:39 11:47:01