Ironman South Africa (2011)
Mauro ALBERO (#213)
Finished
GUN TIME:
11:37:33
Place
326
OF
1503
Male
278
OF
1220
30-34
59
OF
213
Swim 01:15:09 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:23 | 00:36:23 | 557 | 490 | 104 | 3.13 / 19:09 | 16:13:05 |
Swim | 00:38:45 | 01:15:09 | 586 | 512 | 108 | 3.03 / 19:46 | 17:08:31 |
T1 00:04:53 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:53 | 01:20:04 | 336 | 279 | 53 | - / - | 07:40:06 |
Cycle 05:37:05 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:45:36 | 02:05:41 | 159 | 147 | 22 | 44.73 / 01:20 | 19:45:43 |
Bike 60k | 00:59:21 | 03:05:03 | 168 | 154 | 23 | 34.29 / 01:44 | 22:41:45 |
Bike 94k | 00:46:28 | 03:51:32 | 204 | 187 | 31 | 37.23 / 01:36 | 14:34:54 |
Bike 120k | 01:05:17 | 04:56:51 | 221 | 200 | 34 | 33.21 / 01:48 | 17:06:53 |
Bike 154k | 00:49:00 | 05:45:53 | 258 | 234 | 43 | 34.76 / 01:43 | 07:22:35 |
Bike 179.8k | 01:10:35 | 06:56:29 | 286 | 259 | 50 | 32.06 / 01:52 | 19:03:11 |
Cycle | 00:00:40 | 06:57:10 | 284 | 257 | 50 | 32.03 / 01:52 | 10:07:12 |
T2 00:05:10 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:10 | 07:02:21 | 514 | 438 | 96 | - / - | 09:25:43 |
Run 04:35:08 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:29 | 07:24:52 | 334 | 289 | 57 | 10.67 / 05:37 | 10:08:14 |
Run 12k | 00:47:12 | 08:12:05 | 386 | 326 | 61 | 10.32 / 05:48 | 22:15:27 |
Run 14k | 00:12:23 | 08:24:29 | 411 | 341 | 60 | 10.23 / 05:51 | 15:57:51 |
Run 18k | 00:27:11 | 08:51:42 | 364 | 298 | 56 | 9.87 / 06:04 | 15:15:04 |
Run 26k | 00:52:49 | 09:44:33 | 382 | 308 | 59 | 9.61 / 06:14 | 12:31:15 |
Run 28k | 00:13:16 | 09:57:51 | 399 | 317 | 60 | 9.57 / 06:16 | 00:27:53 |
Run 32k | 00:30:25 | 10:28:17 | 396 | 315 | 61 | 9.32 / 06:26 | 06:08:19 |
Run 40k | 00:56:13 | 11:24:31 | 437 | 351 | 68 | 9.15 / 06:33 | 18:14:33 |
Spotter | 00:11:22 | 11:35:54 | 429 | 343 | 69 | 9.19 / 06:31 | 04:42:36 |
Run | 00:01:35 | 11:37:31 | 425 | 339 | 68 | 9.2 / 06:31 | 06:47:33 |
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