10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Mauro ALBERO (#213)
Finished
GUN TIME:  11:37:33
Place
326  OF 1503
Male
278  OF 1220
30-34
59  OF 213

Swim 01:15:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:23 00:36:23 557 490 104 3.13 / 19:09 16:13:05
Swim 00:38:45 01:15:09 586 512 108 3.03 / 19:46 17:08:31

T1 00:04:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 01:20:04 336 279 53 - / - 07:40:06

Cycle 05:37:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:45:36 02:05:41 159 147 22 44.73 / 01:20 19:45:43
Bike 60k 00:59:21 03:05:03 168 154 23 34.29 / 01:44 22:41:45
Bike 94k 00:46:28 03:51:32 204 187 31 37.23 / 01:36 14:34:54
Bike 120k 01:05:17 04:56:51 221 200 34 33.21 / 01:48 17:06:53
Bike 154k 00:49:00 05:45:53 258 234 43 34.76 / 01:43 07:22:35
Bike 179.8k 01:10:35 06:56:29 286 259 50 32.06 / 01:52 19:03:11
Cycle 00:00:40 06:57:10 284 257 50 32.03 / 01:52 10:07:12

T2 00:05:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:10 07:02:21 514 438 96 - / - 09:25:43

Run 04:35:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:29 07:24:52 334 289 57 10.67 / 05:37 10:08:14
Run 12k 00:47:12 08:12:05 386 326 61 10.32 / 05:48 22:15:27
Run 14k 00:12:23 08:24:29 411 341 60 10.23 / 05:51 15:57:51
Run 18k 00:27:11 08:51:42 364 298 56 9.87 / 06:04 15:15:04
Run 26k 00:52:49 09:44:33 382 308 59 9.61 / 06:14 12:31:15
Run 28k 00:13:16 09:57:51 399 317 60 9.57 / 06:16 00:27:53
Run 32k 00:30:25 10:28:17 396 315 61 9.32 / 06:26 06:08:19
Run 40k 00:56:13 11:24:31 437 351 68 9.15 / 06:33 18:14:33
Spotter 00:11:22 11:35:54 429 343 69 9.19 / 06:31 04:42:36
Run 00:01:35 11:37:31 425 339 68 9.2 / 06:31 06:47:33