10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Graham BENTZ (#226)
Finished
GUN TIME:  14:49:27
Place
1281  OF 1503
Male
1062  OF 1220
30-34
185  OF 213

Swim 01:45:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:49:36 00:49:36 1424 1169 208 2.29 / 26:06 09:32:58
Swim 00:56:09 01:45:46 1424 1167 208 2.15 / 27:50 18:52:28

T1 00:07:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:30 01:53:18 823 690 137 - / - 22:53:20

Cycle 07:34:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:57:05 02:50:24 1237 1052 186 35.72 / 01:40 01:20:26
Bike 60k 01:17:40 04:08:06 1297 1089 191 26.7 / 02:14 17:24:48
Bike 94k 00:56:13 05:04:20 1286 1083 190 29.52 / 02:01 21:21:02
Bike 120k 01:48:29 06:52:51 1429 1170 205 24.03 / 02:29 10:16:13
Bike 154k 01:08:29 08:01:21 1437 1174 205 25.1 / 02:23 23:31:23
Bike 179.8k 01:25:34 09:26:56 1405 1148 203 23.78 / 02:31 08:26:58
Cycle 00:00:42 09:27:39 1406 1149 204 23.77 / 02:31 00:37:41

T2 00:05:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:07 09:32:48 499 425 91 - / - 08:09:30

Run 05:16:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:12 10:00:02 958 801 147 8.82 / 06:48 09:56:44
Run 12k 00:55:55 10:55:58 946 771 140 8.65 / 06:55 08:36:00
Run 14k 00:12:42 11:08:41 913 745 138 8.76 / 06:50 12:35:23
Run 18k 00:33:11 11:41:54 918 738 140 8.36 / 07:10 08:31:56
Run 26k 01:01:31 12:43:26 917 734 142 8.18 / 07:19 04:23:28
Run 28k 00:13:20 12:56:48 896 714 138 8.23 / 07:17 07:13:30
Run 32k 00:32:23 13:29:12 854 685 132 8.12 / 07:23 00:52:34
Run 40k 01:05:13 14:34:27 899 719 140 7.95 / 07:32 05:11:09
Spotter 00:13:12 14:47:40 890 712 142 7.98 / 07:30 23:07:42
Run 00:01:43 14:49:25 889 712 142 7.99 / 07:30 03:29:27