10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Mark BLAMPIED (#229)
Finished
GUN TIME:  11:34:14
Place
307  OF 1503
Male
263  OF 1220
30-34
57  OF 213

Swim 01:01:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:22 00:30:22 100 85 17 3.75 / 15:59 07:07:04
Swim 00:31:11 01:01:35 90 78 15 3.7 / 16:12 14:51:37

T1 00:02:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:51 01:04:28 78 63 15 - / - 13:44:30

Cycle 05:52:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:46:28 01:50:57 225 209 34 43.89 / 01:22 02:47:39
Bike 60k 00:58:39 02:49:37 175 160 25 34.23 / 01:45 13:32:59
Bike 94k 00:45:33 03:35:12 189 173 29 37.41 / 01:36 07:25:14
Bike 120k 01:13:00 04:48:14 356 328 63 32.17 / 01:51 23:04:56
Bike 154k 01:00:20 05:48:36 557 507 92 32.52 / 01:50 02:38:38
Bike 179.8k 01:08:06 06:56:43 482 439 80 30.62 / 01:57 00:00:05
Cycle 00:00:41 06:57:26 482 439 80 30.59 / 01:57 03:00:48

T2 00:02:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 07:00:16 99 82 21 - / - 03:26:58

Run 04:33:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:57 07:22:14 263 230 46 10.93 / 05:29 02:02:16
Run 12k 00:47:16 08:09:32 357 301 56 10.39 / 05:46 06:32:54
Run 14k 00:13:11 08:22:45 420 348 61 10.18 / 05:53 12:46:07
Run 18k 00:31:02 08:53:48 474 389 75 9.51 / 06:18 00:33:50
Run 26k 00:51:51 09:45:40 450 360 69 9.43 / 06:21 22:55:42
Run 28k 00:11:47 09:57:29 428 343 66 9.48 / 06:19 06:20:51
Run 32k 00:28:47 10:26:18 399 318 63 9.31 / 06:26 04:39:40
Run 40k 00:55:14 11:21:33 422 336 65 9.18 / 06:31 06:24:55
Spotter 00:10:45 11:32:20 406 324 64 9.24 / 06:29 09:59:02
Run 00:01:51 11:34:12 407 325 64 9.24 / 06:29 19:30:54