10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jan BOTHA (#234)
Finished
GUN TIME:  13:58:12
Place
1102  OF 1503
Male
926  OF 1220
30-34
166  OF 213

Swim 01:28:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:35 00:42:35 1146 956 178 2.67 / 22:25 05:52:37
Swim 00:46:06 01:28:43 1175 983 182 2.56 / 23:20 14:32:05

T1 00:07:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:19 01:36:03 789 664 133 - / - 21:19:25

Cycle 06:58:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:57:04 02:33:08 1234 1049 184 35.74 / 01:40 11:19:50
Bike 60k 01:13:44 03:46:54 1216 1039 184 27.51 / 02:10 04:46:56
Bike 94k 00:56:24 04:43:19 1218 1039 184 30.12 / 01:59 17:50:01
Bike 120k 01:20:43 06:04:04 1221 1038 180 26.86 / 02:13 12:34:06
Bike 154k 01:01:34 07:05:40 1231 1042 181 28.03 / 02:08 17:09:02
Bike 179.8k 01:28:16 08:33:57 1248 1055 183 25.81 / 02:19 18:53:59
Cycle 00:00:54 08:34:53 1249 1056 184 25.78 / 02:19 10:08:15

T2 00:10:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:06 08:45:01 1204 976 181 - / - 02:48:23

Run 05:13:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:03 09:10:05 681 584 109 9.57 / 06:15 20:30:07
Run 12k 00:51:10 10:01:17 661 549 105 9.44 / 06:21 11:57:59
Run 14k 00:12:45 10:14:03 670 555 105 9.43 / 06:21 07:44:05
Run 18k 00:30:22 10:44:27 659 537 101 9.04 / 06:38 19:04:29
Run 26k 00:58:02 11:42:30 690 562 104 8.78 / 06:49 17:52:32
Run 28k 00:15:30 11:58:02 721 583 107 8.7 / 06:53 10:14:44
Run 32k 00:36:17 12:34:21 770 620 119 8.37 / 07:09 03:14:23
Run 40k 01:05:54 13:40:16 827 662 124 8.12 / 07:22 11:10:18
Spotter 00:15:44 13:56:02 850 680 130 8.08 / 07:25 17:56:04
Run 00:02:07 13:58:10 849 679 130 8.08 / 07:25 23:41:32