Ironman South Africa (2011)
Simon CURTIS (#250)
Finished
GUN TIME:
11:45:49
Place
369
OF
1503
Male
316
OF
1220
30-34
65
OF
213
Swim 01:03:52 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:34 | 00:30:34 | 118 | 99 | 19 | 3.72 / 16:05 | 00:07:16 |
Swim | 00:33:16 | 01:03:52 | 154 | 133 | 24 | 3.56 / 16:48 | 19:40:34 |
T1 00:05:49 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:49 | 01:09:43 | 496 | 421 | 85 | - / - | 09:06:25 |
Cycle 05:39:05 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:48:49 | 01:58:33 | 456 | 424 | 78 | 41.78 / 01:26 | 00:21:55 |
Bike 60k | 01:01:44 | 03:00:18 | 372 | 345 | 62 | 32.55 / 01:50 | 22:50:20 |
Bike 94k | 00:48:18 | 03:48:37 | 396 | 364 | 68 | 35.49 / 01:41 | 17:18:39 |
Bike 120k | 01:04:46 | 04:53:25 | 353 | 325 | 61 | 32.18 / 01:51 | 07:06:47 |
Bike 154k | 00:46:18 | 05:39:45 | 318 | 291 | 54 | 34.21 / 01:45 | 09:29:47 |
Bike 179.8k | 01:08:05 | 06:47:51 | 313 | 286 | 54 | 31.9 / 01:52 | 07:14:33 |
Cycle | 00:00:56 | 06:48:49 | 316 | 289 | 54 | 31.85 / 01:53 | 12:58:51 |
T2 00:05:53 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:53 | 06:54:44 | 637 | 540 | 111 | - / - | 01:58:06 |
Run 04:51:02 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:01 | 07:16:46 | 273 | 240 | 50 | 10.89 / 05:30 | 23:10:08 |
Run 12k | 00:48:31 | 08:05:18 | 423 | 357 | 68 | 10.2 / 05:52 | 05:32:00 |
Run 14k | 00:11:55 | 08:17:14 | 424 | 352 | 62 | 10.18 / 05:53 | 09:30:36 |
Run 18k | 00:30:00 | 08:47:15 | 442 | 362 | 66 | 9.59 / 06:15 | 06:17:17 |
Run 26k | 00:58:13 | 09:45:30 | 543 | 437 | 84 | 9.13 / 06:34 | 23:15:32 |
Run 28k | 00:12:56 | 09:58:28 | 533 | 431 | 85 | 9.14 / 06:33 | 06:48:30 |
Run 32k | 00:32:29 | 10:30:58 | 548 | 442 | 83 | 8.87 / 06:45 | 15:27:40 |
Run 40k | 01:00:46 | 11:31:46 | 617 | 494 | 90 | 8.66 / 06:55 | 12:15:08 |
Spotter | 00:11:59 | 11:43:46 | 610 | 490 | 91 | 8.69 / 06:53 | 20:53:48 |
Run | 00:02:00 | 11:45:47 | 611 | 491 | 91 | 8.69 / 06:53 | 14:35:49 |
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