10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Simon CURTIS (#250)
Finished
GUN TIME:  11:45:49
Place
369  OF 1503
Male
316  OF 1220
30-34
65  OF 213

Swim 01:03:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:34 00:30:34 118 99 19 3.72 / 16:05 00:07:16
Swim 00:33:16 01:03:52 154 133 24 3.56 / 16:48 19:40:34

T1 00:05:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 01:09:43 496 421 85 - / - 09:06:25

Cycle 05:39:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:48:49 01:58:33 456 424 78 41.78 / 01:26 00:21:55
Bike 60k 01:01:44 03:00:18 372 345 62 32.55 / 01:50 22:50:20
Bike 94k 00:48:18 03:48:37 396 364 68 35.49 / 01:41 17:18:39
Bike 120k 01:04:46 04:53:25 353 325 61 32.18 / 01:51 07:06:47
Bike 154k 00:46:18 05:39:45 318 291 54 34.21 / 01:45 09:29:47
Bike 179.8k 01:08:05 06:47:51 313 286 54 31.9 / 01:52 07:14:33
Cycle 00:00:56 06:48:49 316 289 54 31.85 / 01:53 12:58:51

T2 00:05:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:53 06:54:44 637 540 111 - / - 01:58:06

Run 04:51:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:01 07:16:46 273 240 50 10.89 / 05:30 23:10:08
Run 12k 00:48:31 08:05:18 423 357 68 10.2 / 05:52 05:32:00
Run 14k 00:11:55 08:17:14 424 352 62 10.18 / 05:53 09:30:36
Run 18k 00:30:00 08:47:15 442 362 66 9.59 / 06:15 06:17:17
Run 26k 00:58:13 09:45:30 543 437 84 9.13 / 06:34 23:15:32
Run 28k 00:12:56 09:58:28 533 431 85 9.14 / 06:33 06:48:30
Run 32k 00:32:29 10:30:58 548 442 83 8.87 / 06:45 15:27:40
Run 40k 01:00:46 11:31:46 617 494 90 8.66 / 06:55 12:15:08
Spotter 00:11:59 11:43:46 610 490 91 8.69 / 06:53 20:53:48
Run 00:02:00 11:45:47 611 491 91 8.69 / 06:53 14:35:49