Ironman South Africa (2011)
Johan DORFLING (#259)
Finished
GUN TIME:
12:47:55
Place
717
OF
1503
Male
613
OF
1220
30-34
123
OF
213
Swim 01:28:39 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:04 | 00:44:04 | 1240 | 1035 | 187 | 2.58 / 23:12 | 08:30:46 |
Swim | 00:44:33 | 01:28:39 | 1169 | 977 | 181 | 2.57 / 23:19 | 20:38:41 |
T1 00:12:50 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:50 | 01:41:30 | 1370 | 1120 | 197 | - / - | 10:18:12 |
Cycle 06:08:39 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:52:47 | 02:34:18 | 889 | 797 | 142 | 38.64 / 01:33 | 09:24:20 |
Bike 60k | 01:05:58 | 03:40:18 | 755 | 694 | 126 | 30.31 / 01:58 | 05:13:40 |
Bike 94k | 00:53:20 | 04:33:39 | 820 | 740 | 136 | 32.76 / 01:49 | 02:47:01 |
Bike 120k | 01:08:33 | 05:42:13 | 719 | 649 | 120 | 29.91 / 02:00 | 07:32:15 |
Bike 154k | 00:58:10 | 06:40:26 | 804 | 720 | 130 | 30.91 / 01:56 | 13:40:26 |
Bike 179.8k | 01:08:56 | 07:49:22 | 693 | 625 | 116 | 29.32 / 02:02 | 05:02:44 |
Cycle | 00:00:47 | 07:50:11 | 694 | 626 | 118 | 29.29 / 02:02 | 19:40:13 |
T2 00:06:05 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:05 | 07:56:17 | 674 | 568 | 116 | - / - | 06:32:59 |
Run 04:51:35 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:28 | 08:22:47 | 867 | 728 | 136 | 9.06 / 06:37 | 11:19:29 |
Run 12k | 00:48:01 | 09:10:50 | 590 | 494 | 94 | 9.66 / 06:12 | 14:30:52 |
Run 14k | 00:11:26 | 09:22:17 | 547 | 457 | 88 | 9.77 / 06:08 | 03:45:39 |
Run 18k | 00:30:18 | 09:52:36 | 550 | 450 | 89 | 9.28 / 06:27 | 18:35:58 |
Run 26k | 00:54:43 | 10:47:21 | 548 | 442 | 86 | 9.12 / 06:34 | 12:47:23 |
Run 28k | 00:15:16 | 11:02:39 | 584 | 472 | 90 | 9.01 / 06:39 | 19:09:21 |
Run 32k | 00:31:02 | 11:33:42 | 573 | 463 | 88 | 8.83 / 06:47 | 18:53:44 |
Run 40k | 01:00:14 | 12:33:58 | 624 | 500 | 91 | 8.64 / 06:56 | 02:14:00 |
Spotter | 00:11:58 | 12:45:57 | 617 | 495 | 92 | 8.67 / 06:54 | 12:22:39 |
Run | 00:01:55 | 12:47:53 | 618 | 496 | 92 | 8.68 / 06:54 | 14:14:35 |
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