Ironman South Africa (2011)
Otto DU PLESSIS (#263)
Finished
GUN TIME:
11:33:12
Place
302
OF
1503
Male
259
OF
1220
30-34
56
OF
213
Swim 01:08:54 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:49 | 00:33:49 | 333 | 294 | 66 | 3.37 / 17:48 | 11:37:11 |
Swim | 00:35:04 | 01:08:54 | 310 | 274 | 64 | 3.3 / 18:08 | 22:48:56 |
T1 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 01:12:48 | 192 | 157 | 32 | - / - | 19:42:50 |
Cycle 05:34:52 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:47:19 | 02:00:08 | 304 | 282 | 46 | 43.1 / 01:23 | 19:53:30 |
Bike 60k | 01:00:46 | 03:00:56 | 276 | 255 | 42 | 33.29 / 01:48 | 00:14:18 |
Bike 94k | 00:47:06 | 03:48:03 | 288 | 264 | 49 | 36.33 / 01:39 | 17:04:45 |
Bike 120k | 01:03:15 | 04:51:20 | 245 | 223 | 42 | 32.95 / 01:49 | 06:34:42 |
Bike 154k | 00:47:50 | 05:39:13 | 265 | 240 | 44 | 34.68 / 01:43 | 12:39:13 |
Bike 179.8k | 01:07:45 | 06:46:58 | 263 | 238 | 45 | 32.28 / 01:51 | 23:23:40 |
Cycle | 00:00:42 | 06:47:42 | 263 | 238 | 45 | 32.25 / 01:51 | 02:51:04 |
T2 00:04:21 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:21 | 06:52:04 | 355 | 299 | 55 | - / - | 17:25:26 |
Run 04:41:04 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:09 | 07:16:15 | 560 | 486 | 95 | 9.93 / 06:02 | 13:26:17 |
Run 12k | 00:54:07 | 08:10:23 | 751 | 619 | 117 | 9.19 / 06:31 | 08:07:05 |
Run 14k | 00:13:18 | 08:23:44 | 770 | 630 | 119 | 9.16 / 06:32 | 15:23:44 |
Run 18k | 00:30:29 | 08:54:13 | 746 | 610 | 117 | 8.84 / 06:47 | 01:34:15 |
Run 26k | 00:59:33 | 09:53:47 | 764 | 618 | 116 | 8.58 / 06:59 | 17:17:09 |
Run 28k | 00:11:19 | 10:05:07 | 722 | 584 | 108 | 8.7 / 06:53 | 23:21:49 |
Run 32k | 00:27:34 | 10:32:43 | 629 | 509 | 99 | 8.7 / 06:53 | 00:16:05 |
Run 40k | 00:47:47 | 11:20:31 | 507 | 409 | 76 | 8.94 / 06:42 | 15:30:33 |
Spotter | 00:10:43 | 11:31:16 | 488 | 391 | 76 | 9 / 06:39 | 13:54:38 |
Run | 00:01:53 | 11:33:10 | 488 | 392 | 76 | 9 / 06:39 | 07:13:12 |
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