10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Marais DU TOIT (#267)
Finished
GUN TIME:  11:39:34
Place
336  OF 1503
Male
287  OF 1220
30-34
61  OF 213

Swim 01:15:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:23 00:36:23 558 491 105 3.13 / 19:09 01:03:05
Swim 00:39:31 01:15:56 615 538 115 3 / 19:58 22:05:58

T1 00:05:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:30 01:21:27 442 373 73 - / - 01:38:09

Cycle 05:55:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:49:44 02:11:13 542 502 93 41.01 / 01:27 01:47:55
Bike 60k 01:05:49 03:17:03 593 542 95 31.14 / 01:55 11:13:45
Bike 94k 00:49:43 04:06:48 593 543 95 34.11 / 01:45 03:43:30
Bike 120k 01:07:47 05:14:36 545 498 87 30.88 / 01:56 00:44:38
Bike 154k 00:50:04 06:04:42 537 490 86 32.62 / 01:50 01:28:04
Bike 179.8k 01:11:00 07:15:43 510 465 86 30.45 / 01:58 12:15:45
Cycle 00:00:50 07:16:35 512 467 86 30.41 / 01:58 23:43:17

T2 00:02:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:50 07:19:26 100 83 22 - / - 02:02:48

Run 04:20:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:39 07:42:07 359 311 62 10.59 / 05:39 04:52:09
Run 12k 00:44:25 08:26:33 268 227 45 10.73 / 05:35 23:29:55
Run 14k 00:10:54 08:37:29 261 221 42 10.76 / 05:34 17:44:11
Run 18k 00:26:36 09:04:06 240 196 36 10.31 / 05:48 04:07:28
Run 26k 00:47:13 09:51:21 223 178 33 10.26 / 05:50 13:54:43
Run 28k 00:11:40 10:03:03 214 170 31 10.26 / 05:50 17:46:25
Run 32k 00:29:29 10:32:33 236 189 36 9.94 / 06:02 09:59:15
Run 40k 00:52:32 11:25:07 263 209 44 9.76 / 06:08 07:51:49
Spotter 00:12:35 11:37:43 276 220 45 9.73 / 06:09 12:14:25
Run 00:01:47 11:39:32 276 220 45 9.73 / 06:09 21:46:14