10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Gildas DUBOIS (#269)
Finished
GUN TIME:  11:46:51
Place
377  OF 1503
Male
323  OF 1220
30-34
66  OF 213

Swim 01:18:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:02 00:38:02 731 635 127 2.99 / 20:01 03:38:04
Swim 00:40:20 01:18:24 754 653 130 2.9 / 20:37 03:01:46

T1 00:08:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:36 01:27:02 1019 840 163 - / - 04:57:04

Cycle 05:23:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:44:07 02:11:10 74 69 7 46.23 / 01:17 09:44:32
Bike 60k 00:58:51 03:10:02 113 104 13 34.95 / 01:42 12:43:24
Bike 94k 00:44:50 03:54:54 130 117 16 38.14 / 01:34 05:38:16
Bike 120k 01:04:01 04:58:56 154 138 18 33.97 / 01:45 10:45:38
Bike 154k 00:44:10 05:43:08 145 129 18 36.08 / 01:39 04:53:10
Bike 179.8k 01:06:49 06:49:59 157 140 21 33.4 / 01:47 05:36:41
Cycle 00:00:49 06:50:49 161 144 21 33.35 / 01:47 11:14:11

T2 00:08:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:24 06:59:14 1014 824 158 - / - 20:19:16

Run 04:47:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:58 07:21:14 265 232 48 10.92 / 05:29 04:34:36
Run 12k 00:47:34 08:08:49 374 317 59 10.35 / 05:47 12:55:31
Run 14k 00:13:21 08:22:12 434 362 66 10.12 / 05:55 20:18:54
Run 18k 00:31:02 08:53:15 488 400 77 9.47 / 06:19 20:23:17
Run 26k 00:59:25 09:52:41 596 483 92 8.99 / 06:40 11:09:23
Run 28k 00:13:12 10:05:55 589 476 91 9 / 06:39 20:09:17
Run 32k 00:31:12 10:37:08 587 475 91 8.81 / 06:48 22:10:30
Run 40k 00:53:29 11:30:39 544 442 81 8.84 / 06:47 14:07:21
Spotter 00:13:43 11:44:24 558 451 84 8.81 / 06:48 20:41:06
Run 00:02:24 11:46:49 564 457 84 8.8 / 06:48 19:20:11