10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Graeme FOX (#278)
Finished
GUN TIME:  14:52:03
Place
1287  OF 1503
Male
1065  OF 1220
30-34
186  OF 213

Swim 01:29:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:47 00:44:47 1269 1057 190 2.54 / 23:34 09:31:29
Swim 00:44:15 01:29:04 1191 998 183 2.55 / 23:26 04:39:06

T1 00:11:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:36 01:40:42 1313 1076 190 - / - 12:24:04

Cycle 06:31:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:50:26 02:31:09 624 573 103 40.43 / 01:29 16:51:11
Bike 60k 01:10:36 03:41:46 858 774 142 29.73 / 02:01 00:25:08
Bike 94k 00:59:14 04:41:02 1066 932 167 31.27 / 01:55 07:51:04
Bike 120k 01:11:32 05:52:36 957 843 150 28.58 / 02:05 06:42:38
Bike 154k 00:56:40 06:49:17 981 858 151 29.94 / 02:00 04:29:19
Bike 179.8k 01:22:19 08:11:38 997 871 155 27.59 / 02:10 09:11:40
Cycle 00:00:57 08:12:36 997 871 156 27.55 / 02:10 06:39:18

T2 00:09:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:37 08:22:15 1169 947 177 - / - 21:38:57

Run 06:29:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:35:31 08:57:47 1411 1142 199 6.75 / 08:52 17:34:29
Run 12k 01:05:10 10:02:59 1373 1112 192 7.14 / 08:23 11:26:21
Run 14k 00:13:29 10:16:29 1348 1091 191 7.35 / 08:09 10:53:11
Run 18k 00:43:11 10:59:42 1389 1127 196 6.85 / 08:44 18:36:24
Run 26k 01:12:47 12:12:31 1392 1129 196 6.77 / 08:51 03:52:33
Run 28k 00:16:57 12:29:30 1389 1126 196 6.79 / 08:49 07:52:52
Run 32k 00:40:59 13:10:30 1387 1125 196 6.66 / 09:00 22:53:52
Run 40k 01:21:32 14:32:04 1387 1127 193 6.49 / 09:14 16:18:46
Spotter 00:17:43 14:49:49 1394 1134 196 6.48 / 09:14 21:09:51
Run 00:02:11 14:52:01 1392 1133 196 6.49 / 09:14 10:35:23