10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Sloet HAVINGA (#292)
Finished
GUN TIME:  14:32:50
Place
1235  OF 1503
Male
1026  OF 1220
30-34
180  OF 213

Swim 01:17:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:07 00:36:07 534 474 102 3.15 / 19:00 22:59:29
Swim 00:41:16 01:17:25 708 613 124 2.94 / 20:22 13:07:27

T1 00:06:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:16 01:23:42 577 493 102 - / - 00:47:04

Cycle 06:41:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:46:27 02:10:11 223 207 33 43.9 / 01:21 15:16:53
Bike 60k 01:07:46 03:17:58 528 487 84 31.5 / 01:54 19:21:20
Bike 94k 00:49:34 04:07:34 541 496 87 34.42 / 01:44 19:10:56
Bike 120k 01:12:52 05:20:27 634 575 103 30.41 / 01:58 01:13:49
Bike 154k 01:06:58 06:27:27 899 795 144 30.42 / 01:58 03:27:29
Bike 179.8k 01:37:03 08:04:31 1100 949 164 26.91 / 02:13 14:27:53
Cycle 00:00:55 08:05:27 1101 950 165 26.88 / 02:13 15:02:09

T2 00:08:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:27 08:13:56 1023 832 159 - / - 09:10:38

Run 06:18:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:16 08:42:13 1065 879 166 8.48 / 07:04 18:25:35
Run 12k 01:15:10 09:57:25 1401 1134 198 6.95 / 08:37 15:44:07
Run 14k 00:17:55 10:15:21 1410 1142 201 6.91 / 08:40 02:32:03
Run 18k 00:34:30 10:49:53 1375 1115 194 6.92 / 08:39 10:39:55
Run 26k 01:11:06 12:01:01 1374 1115 193 6.87 / 08:43 08:01:03
Run 28k 00:16:53 12:17:55 1379 1119 194 6.88 / 08:42 23:24:37
Run 32k 00:41:35 12:59:32 1375 1116 194 6.72 / 08:55 03:36:14
Run 40k 01:12:05 14:11:38 1351 1100 190 6.7 / 08:56 21:01:40
Spotter 00:18:57 14:30:37 1362 1109 193 6.67 / 08:59 04:33:59
Run 00:02:09 14:32:48 1359 1106 193 6.68 / 08:58 22:29:30