10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Warren HAWKINS (#293)
Finished
GUN TIME:  11:42:12
Place
346  OF 1503
Male
296  OF 1220
30-34
62  OF 213

Swim 01:10:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:17 00:35:17 455 399 91 3.22 / 18:34 10:08:39
Swim 00:35:19 01:10:38 387 345 81 3.22 / 18:35 04:40:40

T1 00:06:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:02 01:16:41 525 447 93 - / - 06:00:03

Cycle 05:50:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:51:11 02:07:53 725 667 121 39.85 / 01:30 18:04:35
Bike 60k 01:05:16 03:13:11 640 587 105 30.9 / 01:56 04:16:33
Bike 94k 00:48:35 04:01:48 585 537 94 34.16 / 01:45 13:08:30
Bike 120k 01:07:48 05:09:37 539 493 86 30.91 / 01:56 13:32:59
Bike 154k 00:47:06 05:56:44 482 439 79 32.99 / 01:49 16:30:06
Bike 179.8k 01:09:47 07:06:33 454 414 74 30.83 / 01:56 15:13:15
Cycle 00:00:40 07:07:14 452 412 74 30.81 / 01:56 11:43:56

T2 00:04:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:20 07:11:36 348 292 53 - / - 19:51:38

Run 04:30:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:32 07:34:09 340 294 59 10.64 / 05:38 08:10:51
Run 12k 00:46:41 08:20:52 356 300 55 10.39 / 05:46 03:30:54
Run 14k 00:14:21 08:35:14 460 382 70 10.04 / 05:58 16:31:56
Run 18k 00:29:09 09:04:24 454 372 68 9.57 / 06:15 06:34:26
Run 26k 00:52:38 09:57:04 452 361 70 9.42 / 06:21 17:03:46
Run 28k 00:17:19 10:14:25 512 414 80 9.19 / 06:31 14:34:27
Run 32k 00:28:45 10:43:11 475 384 72 9.07 / 06:36 04:59:53
Run 40k 00:46:56 11:30:08 379 300 56 9.28 / 06:27 14:30:10
Spotter 00:10:17 11:40:26 363 286 56 9.35 / 06:24 13:43:48
Run 00:01:42 11:42:10 362 285 56 9.35 / 06:24 17:58:52