Ironman South Africa (2011)
Warren HAWKINS (#293)
Finished
GUN TIME:
11:42:12
Place
346
OF
1503
Male
296
OF
1220
30-34
62
OF
213
Swim 01:10:38 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:17 | 00:35:17 | 455 | 399 | 91 | 3.22 / 18:34 | 10:08:39 |
Swim | 00:35:19 | 01:10:38 | 387 | 345 | 81 | 3.22 / 18:35 | 04:40:40 |
T1 00:06:02 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:02 | 01:16:41 | 525 | 447 | 93 | - / - | 06:00:03 |
Cycle 05:50:32 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:51:11 | 02:07:53 | 725 | 667 | 121 | 39.85 / 01:30 | 18:04:35 |
Bike 60k | 01:05:16 | 03:13:11 | 640 | 587 | 105 | 30.9 / 01:56 | 04:16:33 |
Bike 94k | 00:48:35 | 04:01:48 | 585 | 537 | 94 | 34.16 / 01:45 | 13:08:30 |
Bike 120k | 01:07:48 | 05:09:37 | 539 | 493 | 86 | 30.91 / 01:56 | 13:32:59 |
Bike 154k | 00:47:06 | 05:56:44 | 482 | 439 | 79 | 32.99 / 01:49 | 16:30:06 |
Bike 179.8k | 01:09:47 | 07:06:33 | 454 | 414 | 74 | 30.83 / 01:56 | 15:13:15 |
Cycle | 00:00:40 | 07:07:14 | 452 | 412 | 74 | 30.81 / 01:56 | 11:43:56 |
T2 00:04:20 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 07:11:36 | 348 | 292 | 53 | - / - | 19:51:38 |
Run 04:30:32 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:32 | 07:34:09 | 340 | 294 | 59 | 10.64 / 05:38 | 08:10:51 |
Run 12k | 00:46:41 | 08:20:52 | 356 | 300 | 55 | 10.39 / 05:46 | 03:30:54 |
Run 14k | 00:14:21 | 08:35:14 | 460 | 382 | 70 | 10.04 / 05:58 | 16:31:56 |
Run 18k | 00:29:09 | 09:04:24 | 454 | 372 | 68 | 9.57 / 06:15 | 06:34:26 |
Run 26k | 00:52:38 | 09:57:04 | 452 | 361 | 70 | 9.42 / 06:21 | 17:03:46 |
Run 28k | 00:17:19 | 10:14:25 | 512 | 414 | 80 | 9.19 / 06:31 | 14:34:27 |
Run 32k | 00:28:45 | 10:43:11 | 475 | 384 | 72 | 9.07 / 06:36 | 04:59:53 |
Run 40k | 00:46:56 | 11:30:08 | 379 | 300 | 56 | 9.28 / 06:27 | 14:30:10 |
Spotter | 00:10:17 | 11:40:26 | 363 | 286 | 56 | 9.35 / 06:24 | 13:43:48 |
Run | 00:01:42 | 11:42:10 | 362 | 285 | 56 | 9.35 / 06:24 | 17:58:52 |
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