Ironman South Africa (2011)
Jeff Hinds (#296)
Finished
GUN TIME:
12:27:22
Place
590
OF
1503
Male
506
OF
1220
30-34
99
OF
213
Swim 01:20:41 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:09 | 00:38:09 | 746 | 647 | 130 | 2.98 / 20:04 | 16:08:11 |
Swim | 00:42:31 | 01:20:41 | 854 | 729 | 141 | 2.82 / 21:14 | 01:57:23 |
T1 00:07:41 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:41 | 01:28:24 | 858 | 716 | 142 | - / - | 03:11:46 |
Cycle 06:16:52 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:53:15 | 02:21:39 | 932 | 832 | 151 | 38.3 / 01:33 | 04:05:01 |
Bike 60k | 01:08:02 | 03:29:42 | 873 | 784 | 145 | 29.67 / 02:01 | 08:33:04 |
Bike 94k | 00:50:09 | 04:19:53 | 811 | 733 | 134 | 32.89 / 01:49 | 03:23:15 |
Bike 120k | 01:10:58 | 05:30:52 | 763 | 687 | 124 | 29.69 / 02:01 | 09:30:54 |
Bike 154k | 00:55:34 | 06:26:27 | 793 | 710 | 129 | 31 / 01:56 | 00:19:49 |
Bike 179.8k | 01:18:06 | 07:44:35 | 801 | 716 | 131 | 28.67 / 02:05 | 21:14:37 |
Cycle | 00:00:41 | 07:45:18 | 801 | 716 | 132 | 28.65 / 02:05 | 05:42:00 |
T2 00:07:24 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:24 | 07:52:43 | 876 | 725 | 142 | - / - | 08:19:25 |
Run 04:34:35 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:07 | 08:15:52 | 432 | 372 | 75 | 10.38 / 05:46 | 15:22:34 |
Run 12k | 00:46:57 | 09:02:50 | 404 | 342 | 64 | 10.27 / 05:50 | 02:59:32 |
Run 14k | 00:13:38 | 09:16:30 | 471 | 391 | 72 | 10.02 / 05:58 | 01:06:32 |
Run 18k | 00:30:16 | 09:46:47 | 491 | 403 | 79 | 9.46 / 06:20 | 23:03:29 |
Run 26k | 00:52:15 | 10:39:03 | 469 | 377 | 72 | 9.37 / 06:23 | 00:59:05 |
Run 28k | 00:14:22 | 10:53:27 | 481 | 390 | 75 | 9.29 / 06:27 | 04:56:49 |
Run 32k | 00:27:18 | 11:20:47 | 431 | 345 | 67 | 9.22 / 06:30 | 13:04:09 |
Run 40k | 00:53:04 | 12:13:53 | 419 | 333 | 64 | 9.19 / 06:31 | 06:27:15 |
Spotter | 00:11:34 | 12:25:28 | 417 | 332 | 67 | 9.21 / 06:30 | 01:55:30 |
Run | 00:01:50 | 12:27:20 | 418 | 333 | 67 | 9.22 / 06:30 | 12:04:02 |
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