10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Jeff Hinds (#296)
Finished
GUN TIME:  12:27:22
Place
590  OF 1503
Male
506  OF 1220
30-34
99  OF 213

Swim 01:20:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:09 00:38:09 746 647 130 2.98 / 20:04 16:08:11
Swim 00:42:31 01:20:41 854 729 141 2.82 / 21:14 01:57:23

T1 00:07:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:41 01:28:24 858 716 142 - / - 03:11:46

Cycle 06:16:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:53:15 02:21:39 932 832 151 38.3 / 01:33 04:05:01
Bike 60k 01:08:02 03:29:42 873 784 145 29.67 / 02:01 08:33:04
Bike 94k 00:50:09 04:19:53 811 733 134 32.89 / 01:49 03:23:15
Bike 120k 01:10:58 05:30:52 763 687 124 29.69 / 02:01 09:30:54
Bike 154k 00:55:34 06:26:27 793 710 129 31 / 01:56 00:19:49
Bike 179.8k 01:18:06 07:44:35 801 716 131 28.67 / 02:05 21:14:37
Cycle 00:00:41 07:45:18 801 716 132 28.65 / 02:05 05:42:00

T2 00:07:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:24 07:52:43 876 725 142 - / - 08:19:25

Run 04:34:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:07 08:15:52 432 372 75 10.38 / 05:46 15:22:34
Run 12k 00:46:57 09:02:50 404 342 64 10.27 / 05:50 02:59:32
Run 14k 00:13:38 09:16:30 471 391 72 10.02 / 05:58 01:06:32
Run 18k 00:30:16 09:46:47 491 403 79 9.46 / 06:20 23:03:29
Run 26k 00:52:15 10:39:03 469 377 72 9.37 / 06:23 00:59:05
Run 28k 00:14:22 10:53:27 481 390 75 9.29 / 06:27 04:56:49
Run 32k 00:27:18 11:20:47 431 345 67 9.22 / 06:30 13:04:09
Run 40k 00:53:04 12:13:53 419 333 64 9.19 / 06:31 06:27:15
Spotter 00:11:34 12:25:28 417 332 67 9.21 / 06:30 01:55:30
Run 00:01:50 12:27:20 418 333 67 9.22 / 06:30 12:04:02