10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Matthew HOFMEYR (#298)
Finished
GUN TIME:  12:40:38
Place
670  OF 1503
Male
574  OF 1220
30-34
113  OF 213

Swim 01:11:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:47 00:33:47 331 292 65 3.37 / 17:47 00:43:49
Swim 00:37:21 01:11:09 406 360 82 3.2 / 18:43 21:41:11

T1 00:05:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 01:17:00 497 422 86 - / - 22:43:42

Cycle 05:59:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:48:49 02:05:51 457 425 79 41.77 / 01:26 19:35:53
Bike 60k 01:03:38 03:09:30 444 412 73 32 / 01:52 20:16:12
Bike 94k 00:49:18 03:58:50 472 435 75 34.85 / 01:43 01:58:52
Bike 120k 01:12:48 05:11:39 582 529 94 30.68 / 01:57 10:35:01
Bike 154k 00:52:35 06:04:15 609 549 95 32.16 / 01:51 12:47:37
Bike 179.8k 01:11:33 07:15:50 570 512 93 30.06 / 01:59 08:25:52
Cycle 00:00:45 07:16:37 569 511 94 30.03 / 01:59 18:33:19

T2 00:09:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:25 07:26:03 1140 926 174 - / - 20:32:45

Run 05:14:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:57 07:55:02 1122 924 176 8.28 / 07:14 11:31:44
Run 12k 00:55:53 08:50:56 1012 821 151 8.48 / 07:04 13:00:58
Run 14k 00:13:01 09:03:58 982 797 146 8.57 / 06:59 04:57:20
Run 18k 00:31:47 09:35:47 931 751 142 8.32 / 07:12 19:45:49
Run 26k 00:59:16 10:35:05 888 713 136 8.25 / 07:16 09:35:07
Run 28k 00:13:20 10:48:26 866 693 132 8.3 / 07:13 18:08:28
Run 32k 00:33:53 11:22:21 853 684 131 8.12 / 07:23 17:39:03
Run 40k 01:01:15 12:23:37 855 684 131 8.06 / 07:26 03:26:59
Spotter 00:14:58 12:38:36 869 696 136 8.04 / 07:27 15:01:58
Run 00:01:58 12:40:36 866 693 135 8.04 / 07:27 14:43:58