Ironman South Africa (2011)
Craig TWIGG (#30)
Finished
GUN TIME:
09:10:02
Place
18
OF
1503
Male
16
OF
1220
PRO
16
OF
23
Swim 00:51:30 3.8km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:24:47 | 00:24:47 | 13 | 12 | 10 | 4.59 / 13:02 | 16:28:09 |
Swim | 00:26:42 | 00:51:30 | 18 | 16 | 13 | 4.42 / 13:33 | 03:54:52 |
T1 00:02:15 0.10km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:15 | 00:53:47 | 33 | 26 | 18 | - / - | 06:50:29 |
Cycle 04:29:26 180.0km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:38:30 | 01:32:19 | 4 | 4 | 4 | 52.97 / 01:07 | 16:59:01 |
Bike 60k | 00:49:18 | 02:21:38 | 2 | 2 | 2 | 40.98 / 01:27 | 03:11:40 |
Bike 94k | 00:37:31 | 02:59:10 | 3 | 3 | 3 | 44.98 / 01:20 | 06:59:12 |
Bike 120k | 00:51:04 | 03:50:16 | 3 | 3 | 3 | 40.8 / 01:28 | 21:16:58 |
Bike 154k | 00:37:22 | 04:27:40 | 4 | 4 | 4 | 43.2 / 01:23 | 08:47:42 |
Bike 179.8k | 00:55:06 | 05:22:47 | 4 | 4 | 4 | 40.1 / 01:29 | 12:39:29 |
Cycle | 00:00:26 | 05:23:14 | 4 | 4 | 4 | 40.08 / 01:29 | 12:09:56 |
T2 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 05:26:15 | 122 | 102 | 20 | - / - | 07:22:57 |
Run 03:43:43 42.2km
Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:17:48 | 05:44:03 | 26 | 23 | 16 | 13.48 / 04:27 | 07:40:45 |
Run 12k | 00:35:35 | 06:19:39 | 32 | 28 | 17 | 13.48 / 04:26 | 13:16:21 |
Run 14k | 00:08:26 | 06:28:07 | 28 | 24 | 17 | 13.58 / 04:25 | 09:24:49 |
Run 18k | 00:20:15 | 06:48:23 | 28 | 24 | 17 | 13.15 / 04:33 | 13:21:45 |
Run 26k | 00:40:17 | 07:28:41 | 35 | 30 | 19 | 12.74 / 04:42 | 08:38:43 |
Run 28k | 00:09:54 | 07:38:37 | 33 | 28 | 19 | 12.69 / 04:43 | 09:11:59 |
Run 32k | 00:34:52 | 08:13:30 | 63 | 52 | 22 | 11.48 / 05:13 | 13:10:12 |
Run 40k | 00:45:49 | 08:59:21 | 69 | 57 | 21 | 11.26 / 05:19 | 09:59:23 |
Spotter | 00:09:15 | 09:08:38 | 68 | 56 | 21 | 11.3 / 05:18 | 16:28:40 |
Run | 00:01:20 | 09:10:00 | 68 | 56 | 21 | 11.31 / 05:18 | 14:20:02 |
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