Ironman South Africa (2011)
Jj JACOBS (#308)
Finished
GUN TIME:
14:39:23
Place
1257
OF
1503
Male
1043
OF
1220
30-34
183
OF
213
Swim 01:22:56 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:49 | 00:37:49 | 708 | 615 | 124 | 3.01 / 19:54 | 07:57:51 |
Swim | 00:45:06 | 01:22:56 | 966 | 820 | 158 | 2.74 / 21:49 | 21:46:18 |
T1 00:08:32 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:32 | 01:31:30 | 1011 | 834 | 161 | - / - | 13:21:32 |
Cycle 06:25:15 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:58:35 | 02:30:06 | 1304 | 1093 | 192 | 34.81 / 01:43 | 00:00:08 |
Bike 60k | 01:10:37 | 03:40:45 | 1166 | 1004 | 176 | 27.85 / 02:09 | 14:10:47 |
Bike 94k | 00:50:44 | 04:31:31 | 1054 | 924 | 164 | 31.33 / 01:54 | 14:24:53 |
Bike 120k | 01:14:24 | 05:45:56 | 1013 | 888 | 155 | 28.29 / 02:07 | 23:29:18 |
Bike 154k | 00:52:54 | 06:38:52 | 956 | 841 | 149 | 30.06 / 01:59 | 18:35:34 |
Bike 179.8k | 01:16:55 | 07:55:49 | 914 | 804 | 145 | 28.07 / 02:08 | 10:32:31 |
Cycle | 00:00:56 | 07:56:47 | 917 | 807 | 146 | 28.03 / 02:08 | 14:13:29 |
T2 00:10:31 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:31 | 08:07:19 | 1233 | 998 | 184 | - / - | 14:30:41 |
Run 06:32:01 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:33 | 08:31:53 | 618 | 537 | 104 | 9.77 / 06:08 | 08:35:15 |
Run 12k | 01:00:08 | 09:32:03 | 1005 | 816 | 148 | 8.49 / 07:03 | 05:42:05 |
Run 14k | 00:18:01 | 09:50:05 | 1131 | 912 | 172 | 8.17 / 07:20 | 16:36:47 |
Run 18k | 00:40:47 | 10:30:54 | 1233 | 994 | 181 | 7.52 / 07:58 | 02:24:16 |
Run 26k | 01:25:27 | 11:56:23 | 1383 | 1123 | 195 | 6.81 / 08:48 | 18:16:25 |
Run 28k | 00:18:01 | 12:14:25 | 1387 | 1125 | 195 | 6.79 / 08:49 | 01:24:27 |
Run 32k | 00:43:34 | 12:58:01 | 1394 | 1132 | 197 | 6.6 / 09:05 | 10:08:03 |
Run 40k | 01:20:41 | 14:18:44 | 1392 | 1132 | 195 | 6.46 / 09:17 | 11:18:46 |
Spotter | 00:17:40 | 14:36:25 | 1395 | 1135 | 197 | 6.46 / 09:17 | 00:53:07 |
Run | 00:02:55 | 14:39:21 | 1396 | 1136 | 197 | 6.45 / 09:17 | 18:39:23 |
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