10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Jj JACOBS (#308)
Finished
GUN TIME:  14:39:23
Place
1257  OF 1503
Male
1043  OF 1220
30-34
183  OF 213

Swim 01:22:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:49 00:37:49 708 615 124 3.01 / 19:54 07:57:51
Swim 00:45:06 01:22:56 966 820 158 2.74 / 21:49 21:46:18

T1 00:08:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:32 01:31:30 1011 834 161 - / - 13:21:32

Cycle 06:25:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:58:35 02:30:06 1304 1093 192 34.81 / 01:43 00:00:08
Bike 60k 01:10:37 03:40:45 1166 1004 176 27.85 / 02:09 14:10:47
Bike 94k 00:50:44 04:31:31 1054 924 164 31.33 / 01:54 14:24:53
Bike 120k 01:14:24 05:45:56 1013 888 155 28.29 / 02:07 23:29:18
Bike 154k 00:52:54 06:38:52 956 841 149 30.06 / 01:59 18:35:34
Bike 179.8k 01:16:55 07:55:49 914 804 145 28.07 / 02:08 10:32:31
Cycle 00:00:56 07:56:47 917 807 146 28.03 / 02:08 14:13:29

T2 00:10:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:31 08:07:19 1233 998 184 - / - 14:30:41

Run 06:32:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:33 08:31:53 618 537 104 9.77 / 06:08 08:35:15
Run 12k 01:00:08 09:32:03 1005 816 148 8.49 / 07:03 05:42:05
Run 14k 00:18:01 09:50:05 1131 912 172 8.17 / 07:20 16:36:47
Run 18k 00:40:47 10:30:54 1233 994 181 7.52 / 07:58 02:24:16
Run 26k 01:25:27 11:56:23 1383 1123 195 6.81 / 08:48 18:16:25
Run 28k 00:18:01 12:14:25 1387 1125 195 6.79 / 08:49 01:24:27
Run 32k 00:43:34 12:58:01 1394 1132 197 6.6 / 09:05 10:08:03
Run 40k 01:20:41 14:18:44 1392 1132 195 6.46 / 09:17 11:18:46
Spotter 00:17:40 14:36:25 1395 1135 197 6.46 / 09:17 00:53:07
Run 00:02:55 14:39:21 1396 1136 197 6.45 / 09:17 18:39:23