10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Tim KINGSWELL (#314)
Finished
GUN TIME:  13:18:41
Place
880  OF 1503
Male
747  OF 1220
30-34
144  OF 213

Swim 01:18:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:28 00:36:28 566 498 106 3.12 / 19:11 01:49:50
Swim 00:42:07 01:18:37 760 658 132 2.89 / 20:41 18:45:19

T1 00:06:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:56 01:25:34 721 606 121 - / - 10:45:36

Cycle 06:10:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:51:57 02:17:32 810 737 136 39.26 / 01:31 05:27:34
Bike 60k 01:06:47 03:24:20 753 692 125 30.31 / 01:58 23:14:22
Bike 94k 00:51:41 04:16:03 776 701 126 33.08 / 01:48 01:32:45
Bike 120k 01:12:09 05:28:13 767 691 126 29.67 / 02:01 09:41:35
Bike 154k 00:52:19 06:20:34 745 669 123 31.32 / 01:54 02:10:36
Bike 179.8k 01:14:53 07:35:28 724 651 123 29.16 / 02:03 21:45:30
Cycle 00:00:51 07:36:21 723 651 123 29.12 / 02:03 22:13:03

T2 00:07:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:21 07:43:43 868 718 140 - / - 07:33:45

Run 05:34:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:33 08:09:17 748 634 119 9.39 / 06:23 22:25:59
Run 12k 00:54:55 09:04:14 846 693 133 8.94 / 06:42 19:27:36
Run 14k 00:13:38 09:17:54 852 696 133 8.92 / 06:43 13:01:16
Run 18k 00:33:03 09:50:59 860 694 133 8.48 / 07:04 04:14:21
Run 26k 01:05:01 10:56:02 947 755 146 8.11 / 07:23 03:12:44
Run 28k 00:14:28 11:10:31 940 749 146 8.12 / 07:23 06:13:53
Run 32k 00:40:44 11:51:17 1027 822 157 7.75 / 07:44 19:47:59
Run 40k 01:09:31 13:00:49 1061 852 157 7.56 / 07:55 19:44:11
Spotter 00:15:40 13:16:30 1074 865 160 7.55 / 07:56 12:53:12
Run 00:02:07 13:18:39 1075 866 161 7.55 / 07:56 15:28:41