10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Greg KOCKOTT (#317)
Finished
GUN TIME:  13:27:44
Place
931  OF 1503
Male
788  OF 1220
30-34
149  OF 213

Swim 01:25:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:54 00:40:54 1017 862 165 2.78 / 21:31 15:34:16
Swim 00:44:26 01:25:21 1057 886 166 2.67 / 22:27 22:05:23

T1 00:07:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:05 01:32:28 752 632 128 - / - 10:15:50

Cycle 06:35:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:49:22 02:21:52 504 469 88 41.31 / 01:27 00:21:54
Bike 60k 01:15:12 03:37:05 994 876 157 28.89 / 02:04 22:13:47
Bike 94k 00:53:22 04:30:29 997 876 155 31.68 / 01:53 17:10:31
Bike 120k 01:18:33 05:49:03 1051 917 161 28.06 / 02:08 08:52:25
Bike 154k 00:53:45 06:42:50 1006 878 156 29.77 / 02:00 09:29:32
Bike 179.8k 01:24:00 08:06:51 1035 898 158 27.35 / 02:11 22:26:53
Cycle 00:00:50 08:07:43 1035 898 159 27.32 / 02:11 22:04:25

T2 00:05:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:51 08:13:36 630 536 109 - / - 16:20:18

Run 05:14:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:42 08:40:19 900 752 139 8.98 / 06:40 14:37:01
Run 12k 00:58:15 09:38:36 1017 825 152 8.47 / 07:04 23:18:38
Run 14k 00:14:35 09:53:12 1046 847 158 8.43 / 07:06 14:03:14
Run 18k 00:36:09 10:29:23 1078 866 165 7.95 / 07:32 03:46:05
Run 26k 00:53:07 11:22:31 885 710 134 8.25 / 07:15 05:52:33
Run 28k 00:15:50 11:38:23 908 724 141 8.2 / 07:18 17:11:45
Run 32k 00:36:04 12:14:28 931 743 146 7.97 / 07:31 13:24:30
Run 40k 00:57:19 13:11:48 862 690 134 8.04 / 07:27 11:51:50
Spotter 00:13:58 13:25:48 859 688 133 8.05 / 07:27 16:25:50
Run 00:01:52 13:27:42 858 687 133 8.06 / 07:26 10:27:44