10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Travis KRAUSE (#320)
Finished
GUN TIME:  13:53:33
Place
1076  OF 1503
Male
905  OF 1220
30-34
163  OF 213

Swim 01:20:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:12 00:38:12 751 652 131 2.98 / 20:06 11:41:34
Swim 00:41:52 01:20:05 838 716 138 2.84 / 21:04 11:36:47

T1 00:05:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:30 01:25:36 443 374 74 - / - 14:28:58

Cycle 06:42:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:50:57 02:16:34 692 638 114 40.03 / 01:29 12:59:56
Bike 60k 01:11:16 03:27:52 904 812 149 29.44 / 02:02 08:57:54
Bike 94k 01:02:46 04:30:39 1180 1015 178 30.48 / 01:58 22:57:21
Bike 120k 01:19:04 05:49:44 1176 1008 176 27.26 / 02:12 18:56:26
Bike 154k 00:53:52 06:43:37 1111 961 169 29.05 / 02:03 03:33:39
Bike 179.8k 01:23:12 08:06:51 1104 953 165 26.88 / 02:13 12:16:53
Cycle 00:00:54 08:07:47 1105 954 166 26.85 / 02:14 01:44:29

T2 00:05:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:47 08:13:35 620 526 107 - / - 06:40:17

Run 05:39:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:43 08:40:19 902 754 140 8.98 / 06:40 23:57:01
Run 12k 00:51:27 09:31:47 748 616 116 9.2 / 06:30 10:58:29
Run 14k 00:12:19 09:44:08 727 598 115 9.27 / 06:27 14:04:10
Run 18k 00:30:15 10:14:24 698 570 108 8.94 / 06:42 23:31:06
Run 26k 00:59:44 11:14:10 741 600 111 8.63 / 06:56 10:10:52
Run 28k 00:15:30 11:29:41 772 625 119 8.56 / 07:00 11:33:03
Run 32k 00:38:40 12:08:23 833 669 126 8.17 / 07:20 21:05:05
Run 40k 01:25:01 13:33:25 1093 881 160 7.5 / 07:59 00:30:07
Spotter 00:18:01 13:51:28 1120 906 168 7.44 / 08:03 09:01:30
Run 00:02:02 13:53:31 1120 907 168 7.44 / 08:03 08:20:13