10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Dries KRUGER (#323)
Finished
GUN TIME:  14:28:07
Place
1213  OF 1503
Male
1008  OF 1220
30-34
177  OF 213

Swim 01:09:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:27 00:34:27 386 341 80 3.3 / 18:08 17:37:49
Swim 00:34:58 01:09:27 331 295 69 3.28 / 18:16 11:06:09

T1 00:06:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:48 01:16:16 687 579 118 - / - 21:42:58

Cycle 06:07:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:51:32 02:07:50 769 703 129 39.57 / 01:30 18:47:52
Bike 60k 01:04:27 03:12:19 613 560 98 31.02 / 01:56 18:42:21
Bike 94k 00:50:33 04:02:53 648 593 104 33.85 / 01:46 04:26:15
Bike 120k 01:08:47 05:11:41 595 541 97 30.58 / 01:57 06:38:23
Bike 154k 00:52:46 06:04:29 623 560 98 32.06 / 01:52 03:41:11
Bike 179.8k 01:18:43 07:23:14 685 617 114 29.39 / 02:02 01:26:36
Cycle 00:00:48 07:24:03 685 617 115 29.36 / 02:02 13:40:45

T2 00:04:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:58 07:29:02 471 405 85 - / - 01:52:24

Run 06:59:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:33:06 08:02:10 1350 1094 190 7.24 / 08:16 20:52:12
Run 12k 01:05:40 09:07:51 1349 1089 190 7.28 / 08:14 16:51:13
Run 14k 00:15:09 09:23:02 1344 1087 190 7.36 / 08:08 13:56:24
Run 18k 00:39:40 10:02:43 1351 1093 190 7.02 / 08:32 21:26:05
Run 26k 01:22:35 11:25:20 1417 1149 199 6.6 / 09:05 07:48:42
Run 28k 00:19:09 11:44:30 1420 1154 201 6.57 / 09:07 03:41:12
Run 32k 00:47:41 12:32:12 1428 1160 203 6.33 / 09:28 07:25:34
Run 40k 01:32:04 14:04:18 1440 1169 201 6.07 / 09:52 17:27:40
Spotter 00:20:47 14:25:06 1450 1176 205 6.04 / 09:55 20:15:08
Run 00:02:57 14:28:05 1448 1174 205 6.04 / 09:55 23:51:27