Ironman South Africa (2011)
Christian KUUN (#325)
Finished
GUN TIME:
14:00:09
Place
1115
OF
1503
Male
936
OF
1220
30-34
168
OF
213
Swim 01:26:35 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:12 | 00:41:12 | 1038 | 879 | 168 | 2.76 / 21:41 | 15:34:34 |
Swim | 00:45:22 | 01:26:35 | 1122 | 937 | 175 | 2.63 / 22:47 | 18:33:17 |
T1 00:09:48 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:48 | 01:36:23 | 1179 | 964 | 180 | - / - | 18:43:05 |
Cycle 06:46:26 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:53:50 | 02:30:15 | 1000 | 883 | 160 | 37.89 / 01:35 | 02:16:57 |
Bike 60k | 01:11:38 | 03:41:54 | 1035 | 910 | 164 | 28.68 / 02:05 | 02:05:16 |
Bike 94k | 00:58:39 | 04:40:35 | 1164 | 1001 | 176 | 30.62 / 01:57 | 01:57:17 |
Bike 120k | 01:17:37 | 05:58:14 | 1137 | 977 | 169 | 27.49 / 02:10 | 08:34:56 |
Bike 154k | 00:58:43 | 06:56:58 | 1144 | 984 | 171 | 28.82 / 02:04 | 21:53:40 |
Bike 179.8k | 01:24:44 | 08:21:44 | 1137 | 977 | 167 | 26.61 / 02:15 | 22:11:46 |
Cycle | 00:01:05 | 08:22:51 | 1138 | 978 | 168 | 26.57 / 02:15 | 07:12:53 |
T2 00:11:07 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:07 | 08:33:59 | 1283 | 1040 | 190 | - / - | 05:24:01 |
Run 05:26:06 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:33:56 | 09:07:57 | 1376 | 1114 | 193 | 7.06 / 08:29 | 08:34:39 |
Run 12k | 00:55:25 | 10:03:23 | 1164 | 944 | 174 | 8.05 / 07:26 | 01:20:05 |
Run 14k | 00:13:20 | 10:16:44 | 1129 | 910 | 171 | 8.17 / 07:20 | 21:00:06 |
Run 18k | 00:32:55 | 10:49:41 | 1074 | 863 | 164 | 7.96 / 07:32 | 01:39:43 |
Run 26k | 01:06:46 | 11:56:28 | 1115 | 898 | 167 | 7.7 / 07:47 | 13:09:50 |
Run 28k | 00:16:18 | 12:12:48 | 1127 | 908 | 170 | 7.67 / 07:48 | 05:02:50 |
Run 32k | 00:34:35 | 12:47:24 | 1095 | 885 | 166 | 7.57 / 07:55 | 15:04:06 |
Run 40k | 00:59:41 | 13:47:07 | 1032 | 826 | 153 | 7.66 / 07:49 | 11:37:09 |
Spotter | 00:11:14 | 13:58:22 | 1001 | 799 | 152 | 7.75 / 07:44 | 08:21:44 |
Run | 00:01:43 | 14:00:07 | 999 | 798 | 152 | 7.76 / 07:43 | 14:43:29 |
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