10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Japie LEEUWNER (#329)
Finished
GUN TIME:  15:09:51
Place
1337  OF 1503
Male
1095  OF 1220
30-34
191  OF 213

Swim 01:22:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:18 00:40:18 953 814 158 2.82 / 21:12 13:57:00
Swim 00:42:15 01:22:35 945 802 156 2.76 / 21:44 18:49:17

T1 00:14:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:13 01:36:49 1413 1153 202 - / - 10:13:31

Cycle 07:04:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:55:57 02:32:48 1170 1005 175 36.45 / 01:38 15:49:30
Bike 60k 01:14:03 03:46:53 1187 1019 180 27.68 / 02:10 20:13:35
Bike 94k 00:56:04 04:42:58 1207 1033 180 30.3 / 01:58 18:03:00
Bike 120k 01:26:04 06:09:04 1267 1070 187 26.44 / 02:16 10:19:06
Bike 154k 00:58:52 07:07:58 1251 1059 183 27.9 / 02:09 14:14:40
Bike 179.8k 01:32:48 08:40:47 1279 1074 189 25.44 / 02:21 08:04:09
Cycle 00:00:50 08:41:39 1279 1074 190 25.42 / 02:21 08:45:01

T2 00:11:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:13 08:52:53 1289 1046 193 - / - 13:52:55

Run 06:16:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:28 09:20:23 989 821 152 8.73 / 06:52 14:07:05
Run 12k 01:02:54 10:23:19 1198 971 179 7.96 / 07:32 03:00:01
Run 14k 00:14:35 10:37:55 1191 962 178 7.99 / 07:30 00:41:17
Run 18k 00:36:48 11:14:44 1197 965 179 7.61 / 07:52 13:31:26
Run 26k 01:14:30 12:29:16 1287 1042 187 7.21 / 08:19 18:25:58
Run 28k 00:16:40 12:45:58 1289 1044 187 7.2 / 08:19 06:29:20
Run 32k 00:43:26 13:29:25 1318 1070 191 6.94 / 08:38 15:42:47
Run 40k 01:18:34 14:48:00 1333 1083 187 6.75 / 08:52 18:01:22
Spotter 00:19:23 15:07:25 1352 1100 191 6.71 / 08:56 17:57:27
Run 00:02:22 15:09:49 1353 1100 191 6.71 / 08:55 00:26:31