10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Francois Liebenberg (#331)
Finished
GUN TIME:  14:42:50
Place
1267  OF 1503
Male
1050  OF 1220
30-34
184  OF 213

Swim 01:28:03 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:03 00:44:03 1236 1031 186 2.58 / 23:11 06:54:05
Swim 00:43:58 01:28:03 1161 970 180 2.58 / 23:10 01:54:45

T1 00:09:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:05 01:37:10 1092 898 172 - / - 00:53:52

Cycle 06:43:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:53:06 02:30:18 922 824 148 38.4 / 01:33 06:17:00
Bike 60k 01:11:30 03:41:49 999 880 158 28.88 / 02:04 16:51:51
Bike 94k 00:52:33 04:34:24 971 854 150 31.82 / 01:53 00:47:46
Bike 120k 01:17:18 05:51:43 1018 892 157 28.28 / 02:07 18:48:25
Bike 154k 01:02:19 06:54:03 1098 948 167 29.16 / 02:03 04:10:45
Bike 179.8k 01:25:50 08:19:54 1119 964 166 26.78 / 02:14 17:53:16
Cycle 00:00:58 08:20:53 1120 965 167 26.75 / 02:14 13:30:55

T2 00:09:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:07 08:30:02 1107 899 171 - / - 19:13:24

Run 06:12:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:31:47 09:01:50 1312 1064 188 7.54 / 07:56 13:48:32
Run 12k 01:09:55 10:11:47 1386 1122 195 7.07 / 08:28 00:48:29
Run 14k 00:17:06 10:28:54 1395 1130 197 7.06 / 08:29 15:38:56
Run 18k 00:39:52 11:08:48 1400 1135 199 6.8 / 08:49 09:05:30
Run 26k 01:12:40 12:21:29 1396 1132 197 6.74 / 08:54 07:11:31
Run 28k 00:17:39 12:39:10 1398 1134 197 6.74 / 08:53 06:15:52
Run 32k 00:38:51 13:18:02 1386 1124 195 6.66 / 08:59 04:34:44
Run 40k 01:07:48 14:25:52 1335 1085 188 6.74 / 08:53 07:02:34
Spotter 00:14:29 14:40:22 1334 1083 189 6.78 / 08:50 04:47:04
Run 00:02:24 14:42:48 1334 1083 189 6.79 / 08:49 08:22:50