10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Anton LOEDOLFF (#332)
Finished
GUN TIME:  11:56:49
Place
436  OF 1503
Male
376  OF 1220
30-34
75  OF 213

Swim 01:05:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:43 00:31:43 180 157 32 3.59 / 16:41 14:38:25
Swim 00:33:38 01:05:23 187 164 31 3.48 / 17:12 13:45:25

T1 00:05:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:20 01:10:44 418 350 67 - / - 08:27:26

Cycle 05:44:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:47:48 01:58:33 352 326 54 42.66 / 01:24 17:08:35
Bike 60k 01:02:14 03:00:49 355 330 61 32.7 / 01:50 17:17:31
Bike 94k 00:48:17 03:49:08 383 353 64 35.6 / 01:41 09:32:30
Bike 120k 01:07:36 04:56:46 403 370 68 31.85 / 01:53 05:53:28
Bike 154k 00:48:01 05:44:48 394 361 64 33.71 / 01:46 03:48:10
Bike 179.8k 01:09:50 06:54:39 391 359 63 31.36 / 01:54 15:24:41
Cycle 00:00:35 06:55:16 390 358 63 31.34 / 01:54 15:51:58

T2 00:03:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:18 06:58:35 164 136 31 - / - 20:01:57

Run 04:58:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:12 07:20:49 299 258 55 10.8 / 05:33 01:24:11
Run 12k 00:53:42 08:14:32 652 543 103 9.48 / 06:19 11:24:34
Run 14k 00:11:19 08:25:53 600 500 99 9.62 / 06:14 17:29:15
Run 18k 00:33:06 08:59:00 690 563 106 8.96 / 06:41 02:39:02
Run 26k 01:01:33 10:00:34 769 621 117 8.57 / 06:59 08:37:16
Run 28k 00:13:02 10:13:38 754 610 116 8.61 / 06:57 10:27:00
Run 32k 00:29:29 10:43:09 708 572 106 8.55 / 07:01 19:13:11
Run 40k 00:59:11 11:42:21 702 565 104 8.45 / 07:05 02:45:43
Spotter 00:12:35 11:54:58 698 561 103 8.48 / 07:04 04:25:00
Run 00:01:48 11:56:47 700 563 106 8.49 / 07:03 23:26:49