Ironman South Africa (2011)
Ian MASSEY (#339)
Finished
GUN TIME:
13:38:59
Place
991
OF
1503
Male
837
OF
1220
30-34
152
OF
213
Swim 01:36:09 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:46 | 00:44:46 | 1268 | 1056 | 189 | 2.54 / 23:33 | 09:04:48 |
Swim | 00:51:22 | 01:36:09 | 1341 | 1111 | 197 | 2.37 / 25:18 | 00:02:51 |
T1 00:10:41 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:41 | 01:46:52 | 1264 | 1037 | 186 | - / - | 11:06:54 |
Cycle 06:29:08 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:53:58 | 02:40:52 | 1012 | 893 | 163 | 37.79 / 01:35 | 07:00:54 |
Bike 60k | 01:09:44 | 03:50:37 | 958 | 852 | 154 | 29.09 / 02:03 | 20:40:39 |
Bike 94k | 00:52:31 | 04:43:10 | 946 | 838 | 148 | 31.99 / 01:52 | 20:13:12 |
Bike 120k | 01:15:21 | 05:58:32 | 949 | 836 | 148 | 28.61 / 02:05 | 08:55:14 |
Bike 154k | 00:56:28 | 06:55:02 | 972 | 851 | 150 | 29.98 / 02:00 | 22:45:04 |
Bike 179.8k | 01:19:51 | 08:14:55 | 966 | 845 | 152 | 27.8 / 02:09 | 21:04:57 |
Cycle | 00:01:05 | 08:16:01 | 970 | 848 | 153 | 27.75 / 02:09 | 04:09:23 |
T2 00:15:20 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:20 | 08:31:23 | 1411 | 1144 | 202 | - / - | 11:21:25 |
Run 05:07:33 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:56 | 08:59:20 | 1034 | 858 | 160 | 8.59 / 06:59 | 15:49:22 |
Run 12k | 00:53:17 | 09:52:39 | 870 | 710 | 135 | 8.86 / 06:46 | 02:56:01 |
Run 14k | 00:13:09 | 10:05:49 | 861 | 702 | 135 | 8.89 / 06:44 | 04:59:11 |
Run 18k | 00:30:47 | 10:36:38 | 814 | 656 | 128 | 8.62 / 06:57 | 17:23:20 |
Run 26k | 00:55:42 | 11:32:22 | 750 | 608 | 114 | 8.62 / 06:57 | 17:52:24 |
Run 28k | 00:13:22 | 11:45:45 | 741 | 599 | 112 | 8.64 / 06:56 | 19:05:47 |
Run 32k | 00:33:23 | 12:19:09 | 748 | 601 | 114 | 8.43 / 07:07 | 00:39:11 |
Run 40k | 01:04:14 | 13:23:25 | 792 | 635 | 119 | 8.21 / 07:18 | 22:46:47 |
Spotter | 00:13:43 | 13:37:10 | 798 | 641 | 119 | 8.22 / 07:17 | 12:50:32 |
Run | 00:01:46 | 13:38:57 | 794 | 637 | 119 | 8.23 / 07:17 | 21:12:19 |
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