10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Andre MILLS (#349)
Finished
GUN TIME:  13:25:00
Place
915  OF 1503
Male
776  OF 1220
30-34
147  OF 213

Swim 01:43:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:48:25 00:48:25 1405 1156 206 2.35 / 25:29 10:11:47
Swim 00:54:45 01:43:12 1402 1152 206 2.2 / 27:09 03:29:54

T1 00:05:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:27 01:48:40 433 364 70 - / - 14:42:02

Cycle 06:11:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:51:56 02:40:38 809 736 135 39.27 / 01:31 01:37:20
Bike 60k 01:06:45 03:47:25 751 690 124 30.32 / 01:58 07:17:27
Bike 94k 00:52:01 04:39:27 784 709 129 33.02 / 01:48 15:36:09
Bike 120k 01:10:41 05:50:09 742 671 122 29.81 / 02:00 22:20:11
Bike 154k 00:51:32 06:41:42 713 640 119 31.53 / 01:54 14:05:04
Bike 179.8k 01:17:44 07:59:27 734 659 124 29.09 / 02:03 19:22:49
Cycle 00:00:48 08:00:17 734 659 125 29.06 / 02:03 03:26:59

T2 00:09:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:11 08:09:30 1115 907 172 - / - 16:19:32

Run 05:15:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:55 08:38:27 1118 920 174 8.29 / 07:13 10:21:49
Run 12k 00:58:48 09:37:16 1104 892 168 8.2 / 07:18 10:37:18
Run 14k 00:15:27 09:52:45 1148 927 174 8.13 / 07:22 21:42:47
Run 18k 00:31:05 10:23:51 1045 842 157 8.03 / 07:27 02:20:33
Run 26k 00:58:56 11:22:49 969 775 147 8.07 / 07:26 03:06:11
Run 28k 00:12:05 11:34:56 916 731 142 8.17 / 07:20 04:58:18
Run 32k 00:33:29 12:08:26 894 714 140 8.03 / 07:27 06:31:48
Run 40k 01:03:33 13:12:00 906 724 141 7.93 / 07:33 22:22:02
Spotter 00:11:34 13:23:35 884 707 139 8 / 07:29 18:10:17
Run 00:01:21 13:24:58 876 702 137 8.02 / 07:28 14:58:20