Ironman South Africa (2011)
Andre MILLS (#349)
Finished
GUN TIME:
13:25:00
Place
915
OF
1503
Male
776
OF
1220
30-34
147
OF
213
Swim 01:43:12 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:48:25 | 00:48:25 | 1405 | 1156 | 206 | 2.35 / 25:29 | 10:11:47 |
Swim | 00:54:45 | 01:43:12 | 1402 | 1152 | 206 | 2.2 / 27:09 | 03:29:54 |
T1 00:05:27 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:27 | 01:48:40 | 433 | 364 | 70 | - / - | 14:42:02 |
Cycle 06:11:36 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:51:56 | 02:40:38 | 809 | 736 | 135 | 39.27 / 01:31 | 01:37:20 |
Bike 60k | 01:06:45 | 03:47:25 | 751 | 690 | 124 | 30.32 / 01:58 | 07:17:27 |
Bike 94k | 00:52:01 | 04:39:27 | 784 | 709 | 129 | 33.02 / 01:48 | 15:36:09 |
Bike 120k | 01:10:41 | 05:50:09 | 742 | 671 | 122 | 29.81 / 02:00 | 22:20:11 |
Bike 154k | 00:51:32 | 06:41:42 | 713 | 640 | 119 | 31.53 / 01:54 | 14:05:04 |
Bike 179.8k | 01:17:44 | 07:59:27 | 734 | 659 | 124 | 29.09 / 02:03 | 19:22:49 |
Cycle | 00:00:48 | 08:00:17 | 734 | 659 | 125 | 29.06 / 02:03 | 03:26:59 |
T2 00:09:11 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:11 | 08:09:30 | 1115 | 907 | 172 | - / - | 16:19:32 |
Run 05:15:26 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:55 | 08:38:27 | 1118 | 920 | 174 | 8.29 / 07:13 | 10:21:49 |
Run 12k | 00:58:48 | 09:37:16 | 1104 | 892 | 168 | 8.2 / 07:18 | 10:37:18 |
Run 14k | 00:15:27 | 09:52:45 | 1148 | 927 | 174 | 8.13 / 07:22 | 21:42:47 |
Run 18k | 00:31:05 | 10:23:51 | 1045 | 842 | 157 | 8.03 / 07:27 | 02:20:33 |
Run 26k | 00:58:56 | 11:22:49 | 969 | 775 | 147 | 8.07 / 07:26 | 03:06:11 |
Run 28k | 00:12:05 | 11:34:56 | 916 | 731 | 142 | 8.17 / 07:20 | 04:58:18 |
Run 32k | 00:33:29 | 12:08:26 | 894 | 714 | 140 | 8.03 / 07:27 | 06:31:48 |
Run 40k | 01:03:33 | 13:12:00 | 906 | 724 | 141 | 7.93 / 07:33 | 22:22:02 |
Spotter | 00:11:34 | 13:23:35 | 884 | 707 | 139 | 8 / 07:29 | 18:10:17 |
Run | 00:01:21 | 13:24:58 | 876 | 702 | 137 | 8.02 / 07:28 | 14:58:20 |
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