Ironman South Africa (2011)
Mohamed MOTALA (#351)
Finished
GUN TIME:
15:14:01
Place
1348
OF
1503
Male
1105
OF
1220
30-34
193
OF
213
Swim 01:36:47 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:46:59 | 00:46:59 | 1359 | 1121 | 200 | 2.42 / 24:44 | 23:13:41 |
Swim | 00:49:46 | 01:36:47 | 1351 | 1116 | 198 | 2.35 / 25:28 | 01:33:29 |
T1 00:12:13 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:13 | 01:49:01 | 1345 | 1100 | 192 | - / - | 06:39:03 |
Cycle 07:33:21 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:03:07 | 02:52:10 | 1428 | 1172 | 207 | 32.31 / 01:51 | 22:15:32 |
Bike 60k | 01:18:22 | 04:10:33 | 1400 | 1157 | 205 | 25.43 / 02:21 | 15:17:15 |
Bike 94k | 00:59:22 | 05:09:56 | 1388 | 1146 | 203 | 28.07 / 02:08 | 08:56:38 |
Bike 120k | 01:28:28 | 06:38:26 | 1392 | 1147 | 202 | 24.87 / 02:24 | 17:35:08 |
Bike 154k | 01:03:44 | 07:42:11 | 1387 | 1139 | 200 | 26.16 / 02:17 | 06:22:13 |
Bike 179.8k | 01:39:00 | 09:21:14 | 1400 | 1145 | 202 | 23.85 / 02:30 | 16:21:14 |
Cycle | 00:01:10 | 09:22:24 | 1401 | 1146 | 203 | 23.82 / 02:31 | 14:19:06 |
T2 00:08:59 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:59 | 09:31:24 | 1092 | 884 | 168 | - / - | 15:18:06 |
Run 05:42:33 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:58 | 10:00:24 | 1126 | 927 | 177 | 8.28 / 07:14 | 21:50:26 |
Run 12k | 00:53:34 | 10:53:59 | 928 | 757 | 139 | 8.72 / 06:52 | 20:50:41 |
Run 14k | 00:14:29 | 11:08:30 | 952 | 775 | 141 | 8.65 / 06:56 | 14:38:32 |
Run 18k | 00:33:20 | 11:41:51 | 951 | 767 | 146 | 8.27 / 07:14 | 01:58:33 |
Run 26k | 01:01:34 | 12:43:27 | 940 | 750 | 145 | 8.12 / 07:23 | 22:03:29 |
Run 28k | 00:15:39 | 12:59:08 | 961 | 767 | 148 | 8.08 / 07:25 | 04:49:10 |
Run 32k | 00:36:55 | 13:36:05 | 993 | 790 | 150 | 7.84 / 07:38 | 05:06:07 |
Run 40k | 01:15:11 | 14:51:17 | 1094 | 882 | 161 | 7.5 / 07:59 | 12:17:59 |
Spotter | 00:18:32 | 15:09:51 | 1124 | 910 | 170 | 7.42 / 08:04 | 13:23:13 |
Run | 00:04:06 | 15:13:59 | 1143 | 926 | 172 | 7.39 / 08:07 | 19:47:21 |
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