10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Mohamed MOTALA (#351)
Finished
GUN TIME:  15:14:01
Place
1348  OF 1503
Male
1105  OF 1220
30-34
193  OF 213

Swim 01:36:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:59 00:46:59 1359 1121 200 2.42 / 24:44 23:13:41
Swim 00:49:46 01:36:47 1351 1116 198 2.35 / 25:28 01:33:29

T1 00:12:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:13 01:49:01 1345 1100 192 - / - 06:39:03

Cycle 07:33:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:03:07 02:52:10 1428 1172 207 32.31 / 01:51 22:15:32
Bike 60k 01:18:22 04:10:33 1400 1157 205 25.43 / 02:21 15:17:15
Bike 94k 00:59:22 05:09:56 1388 1146 203 28.07 / 02:08 08:56:38
Bike 120k 01:28:28 06:38:26 1392 1147 202 24.87 / 02:24 17:35:08
Bike 154k 01:03:44 07:42:11 1387 1139 200 26.16 / 02:17 06:22:13
Bike 179.8k 01:39:00 09:21:14 1400 1145 202 23.85 / 02:30 16:21:14
Cycle 00:01:10 09:22:24 1401 1146 203 23.82 / 02:31 14:19:06

T2 00:08:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:59 09:31:24 1092 884 168 - / - 15:18:06

Run 05:42:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:58 10:00:24 1126 927 177 8.28 / 07:14 21:50:26
Run 12k 00:53:34 10:53:59 928 757 139 8.72 / 06:52 20:50:41
Run 14k 00:14:29 11:08:30 952 775 141 8.65 / 06:56 14:38:32
Run 18k 00:33:20 11:41:51 951 767 146 8.27 / 07:14 01:58:33
Run 26k 01:01:34 12:43:27 940 750 145 8.12 / 07:23 22:03:29
Run 28k 00:15:39 12:59:08 961 767 148 8.08 / 07:25 04:49:10
Run 32k 00:36:55 13:36:05 993 790 150 7.84 / 07:38 05:06:07
Run 40k 01:15:11 14:51:17 1094 882 161 7.5 / 07:59 12:17:59
Spotter 00:18:32 15:09:51 1124 910 170 7.42 / 08:04 13:23:13
Run 00:04:06 15:13:59 1143 926 172 7.39 / 08:07 19:47:21