10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Charl PIENAAR (#369)
Finished
GUN TIME:  13:27:06
Place
925  OF 1503
Male
783  OF 1220
30-34
148  OF 213

Swim 01:14:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:15 00:38:15 755 656 133 2.97 / 20:08 08:14:57
Swim 00:36:33 01:14:50 569 496 106 3.04 / 19:41 16:18:12

T1 00:14:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:35 01:29:26 1425 1160 203 - / - 23:56:08

Cycle 06:53:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:58:35 02:28:03 1305 1094 193 34.81 / 01:43 13:34:45
Bike 60k 01:15:59 03:44:03 1293 1085 189 26.74 / 02:14 06:40:45
Bike 94k 00:58:48 04:42:52 1320 1104 194 29.15 / 02:03 09:32:54
Bike 120k 01:25:39 06:08:32 1330 1105 194 25.79 / 02:19 01:11:54
Bike 154k 00:52:13 07:00:47 1257 1063 186 27.88 / 02:09 19:07:29
Bike 179.8k 01:21:04 08:21:53 1205 1023 178 26.15 / 02:17 08:18:35
Cycle 00:00:49 08:22:43 1203 1023 179 26.13 / 02:17 01:59:25

T2 00:11:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:01 08:33:46 1274 1033 189 - / - 14:50:28

Run 04:53:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:55 08:57:42 536 464 91 10.03 / 05:58 08:14:24
Run 12k 00:50:06 09:47:50 568 477 90 9.72 / 06:10 03:51:12
Run 14k 00:12:51 10:00:42 589 491 98 9.66 / 06:12 08:37:24
Run 18k 00:33:03 10:33:47 678 552 103 8.99 / 06:40 19:30:29
Run 26k 00:49:38 11:23:26 520 421 81 9.19 / 06:31 12:23:28
Run 28k 00:12:11 11:35:38 500 405 77 9.23 / 06:29 23:52:20
Run 32k 00:30:39 12:06:18 490 397 76 9.03 / 06:38 03:09:40
Run 40k 01:05:29 13:11:49 628 503 92 8.63 / 06:57 16:41:51
Spotter 00:13:27 13:25:17 641 514 96 8.62 / 06:57 14:28:39
Run 00:01:45 13:27:05 638 512 95 8.63 / 06:56 20:27:05