Ironman South Africa (2011)
Charl PIENAAR (#369)
Finished
GUN TIME:
13:27:06
Place
925
OF
1503
Male
783
OF
1220
30-34
148
OF
213
Swim 01:14:50 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:15 | 00:38:15 | 755 | 656 | 133 | 2.97 / 20:08 | 08:14:57 |
Swim | 00:36:33 | 01:14:50 | 569 | 496 | 106 | 3.04 / 19:41 | 16:18:12 |
T1 00:14:35 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:35 | 01:29:26 | 1425 | 1160 | 203 | - / - | 23:56:08 |
Cycle 06:53:15 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:58:35 | 02:28:03 | 1305 | 1094 | 193 | 34.81 / 01:43 | 13:34:45 |
Bike 60k | 01:15:59 | 03:44:03 | 1293 | 1085 | 189 | 26.74 / 02:14 | 06:40:45 |
Bike 94k | 00:58:48 | 04:42:52 | 1320 | 1104 | 194 | 29.15 / 02:03 | 09:32:54 |
Bike 120k | 01:25:39 | 06:08:32 | 1330 | 1105 | 194 | 25.79 / 02:19 | 01:11:54 |
Bike 154k | 00:52:13 | 07:00:47 | 1257 | 1063 | 186 | 27.88 / 02:09 | 19:07:29 |
Bike 179.8k | 01:21:04 | 08:21:53 | 1205 | 1023 | 178 | 26.15 / 02:17 | 08:18:35 |
Cycle | 00:00:49 | 08:22:43 | 1203 | 1023 | 179 | 26.13 / 02:17 | 01:59:25 |
T2 00:11:01 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:01 | 08:33:46 | 1274 | 1033 | 189 | - / - | 14:50:28 |
Run 04:53:16 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:55 | 08:57:42 | 536 | 464 | 91 | 10.03 / 05:58 | 08:14:24 |
Run 12k | 00:50:06 | 09:47:50 | 568 | 477 | 90 | 9.72 / 06:10 | 03:51:12 |
Run 14k | 00:12:51 | 10:00:42 | 589 | 491 | 98 | 9.66 / 06:12 | 08:37:24 |
Run 18k | 00:33:03 | 10:33:47 | 678 | 552 | 103 | 8.99 / 06:40 | 19:30:29 |
Run 26k | 00:49:38 | 11:23:26 | 520 | 421 | 81 | 9.19 / 06:31 | 12:23:28 |
Run 28k | 00:12:11 | 11:35:38 | 500 | 405 | 77 | 9.23 / 06:29 | 23:52:20 |
Run 32k | 00:30:39 | 12:06:18 | 490 | 397 | 76 | 9.03 / 06:38 | 03:09:40 |
Run 40k | 01:05:29 | 13:11:49 | 628 | 503 | 92 | 8.63 / 06:57 | 16:41:51 |
Spotter | 00:13:27 | 13:25:17 | 641 | 514 | 96 | 8.62 / 06:57 | 14:28:39 |
Run | 00:01:45 | 13:27:05 | 638 | 512 | 95 | 8.63 / 06:56 | 20:27:05 |
Social Share