10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Johan PRETORIUS (#373)
Finished
GUN TIME:  12:41:53
Place
681  OF 1503
Male
581  OF 1220
30-34
114  OF 213

Swim 01:13:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:03 00:35:03 441 390 90 3.25 / 18:27 18:15:05
Swim 00:38:07 01:13:12 493 433 98 3.11 / 19:15 15:56:34

T1 00:07:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:26 01:20:39 810 680 136 - / - 13:50:41

Cycle 06:21:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:53:18 02:13:59 942 838 153 38.27 / 01:34 05:44:01
Bike 60k 01:09:44 03:23:44 934 832 150 29.25 / 02:03 20:07:06
Bike 94k 00:51:56 04:15:41 911 810 146 32.22 / 01:51 21:12:23
Bike 120k 01:13:12 05:28:55 874 779 140 29 / 02:04 13:12:17
Bike 154k 00:53:20 06:22:17 858 760 137 30.63 / 01:57 20:02:19
Bike 179.8k 01:18:38 07:40:56 862 766 140 28.36 / 02:06 23:44:18
Cycle 00:00:50 07:41:48 865 768 141 28.33 / 02:07 10:18:30

T2 00:07:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:49 07:49:38 936 767 147 - / - 17:59:40

Run 04:52:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:56 08:12:35 400 346 68 10.46 / 05:44 03:52:37
Run 12k 00:54:34 09:07:11 721 595 113 9.28 / 06:27 17:03:53
Run 14k 00:12:08 09:19:20 695 573 108 9.36 / 06:24 07:49:22
Run 18k 00:32:26 09:51:47 747 611 118 8.84 / 06:47 01:01:49
Run 26k 00:58:21 10:50:10 740 599 110 8.64 / 06:56 16:10:12
Run 28k 00:11:12 11:01:23 701 568 106 8.76 / 06:50 23:04:45
Run 32k 00:32:08 11:33:33 695 561 104 8.57 / 06:59 12:16:55
Run 40k 00:54:48 12:28:22 635 509 94 8.61 / 06:58 00:21:44
Spotter 00:11:42 12:40:05 624 499 93 8.65 / 06:55 11:16:47
Run 00:01:45 12:41:51 624 499 93 8.66 / 06:55 09:25:13