10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Patrick RANGER (#375)
Finished
GUN TIME:  13:13:13
Place
855  OF 1503
Male
729  OF 1220
30-34
139  OF 213

Swim 01:10:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:57 00:33:57 342 303 68 3.35 / 17:52 10:10:39
Swim 00:36:21 01:10:20 378 336 79 3.24 / 18:30 22:00:22

T1 00:08:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:47 01:19:08 1047 859 166 - / - 12:22:30

Cycle 06:22:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:54:40 02:13:49 1076 935 167 37.3 / 01:36 14:37:11
Bike 60k 01:10:09 03:24:00 1006 885 159 28.83 / 02:04 14:44:02
Bike 94k 00:52:22 04:16:23 973 856 151 31.82 / 01:53 04:33:05
Bike 120k 01:12:06 05:28:31 903 801 145 28.87 / 02:04 08:01:53
Bike 154k 00:54:54 06:23:26 906 801 147 30.36 / 01:58 03:00:08
Bike 179.8k 01:17:29 07:40:56 884 782 142 28.25 / 02:07 12:30:58
Cycle 00:00:41 07:41:39 884 782 143 28.23 / 02:07 08:28:21

T2 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 07:46:07 371 314 61 - / - 12:06:09

Run 05:27:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:42 08:11:50 771 651 123 9.33 / 06:25 02:08:32
Run 12k 00:53:49 09:05:41 810 666 129 9.04 / 06:37 02:49:03
Run 14k 00:12:21 09:18:04 785 643 124 9.13 / 06:34 22:24:46
Run 18k 00:31:39 09:49:44 774 631 123 8.73 / 06:52 03:39:46
Run 26k 01:05:55 10:55:41 902 724 139 8.22 / 07:17 01:25:43
Run 28k 00:14:37 11:10:19 901 717 139 8.22 / 07:17 15:10:21
Run 32k 00:38:36 11:48:57 965 771 149 7.9 / 07:35 07:28:59
Run 40k 01:08:57 12:57:56 1021 816 152 7.69 / 07:47 23:14:38
Spotter 00:13:17 13:11:14 1009 807 154 7.73 / 07:45 08:04:36
Run 00:01:55 13:13:11 1009 807 154 7.74 / 07:45 21:43:13