10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Sean RAYMOND (#378)
Finished
GUN TIME:  11:22:22
Place
248  OF 1503
Male
215  OF 1220
30-34
44  OF 213

Swim 01:21:51 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:10 00:40:10 943 806 155 2.83 / 21:08 13:00:12
Swim 00:41:39 01:21:51 914 780 149 2.78 / 21:32 04:51:53

T1 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:08 01:27:00 379 317 60 - / - 12:10:22

Cycle 05:26:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:46:51 02:13:52 266 246 38 43.54 / 01:22 13:47:14
Bike 60k 00:58:59 03:12:53 196 179 30 34 / 01:45 03:22:55
Bike 94k 00:44:47 03:57:42 187 171 28 37.43 / 01:36 17:37:44
Bike 120k 01:03:29 05:01:13 190 173 26 33.61 / 01:47 17:51:15
Bike 154k 00:45:58 05:47:12 192 173 28 35.51 / 01:41 02:10:34
Bike 179.8k 01:06:07 06:53:21 193 174 25 33.05 / 01:48 17:46:43
Cycle 00:00:36 06:53:58 193 174 25 33.03 / 01:48 08:04:00

T2 00:04:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:52 06:58:52 452 389 82 - / - 09:35:34

Run 04:23:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:58 07:22:51 542 470 93 10.01 / 05:59 01:12:53
Run 12k 00:48:12 08:11:04 485 404 79 9.97 / 06:00 15:57:46
Run 14k 00:13:28 08:24:34 537 447 85 9.8 / 06:07 21:34:36
Run 18k 00:30:11 08:54:46 541 442 88 9.31 / 06:26 10:18:08
Run 26k 00:49:27 09:44:15 449 359 68 9.43 / 06:21 21:40:57
Run 28k 00:11:43 09:56:00 425 340 65 9.48 / 06:19 08:42:42
Run 32k 00:27:38 10:23:39 381 301 60 9.37 / 06:23 11:47:01
Run 40k 00:46:17 11:09:58 309 245 47 9.55 / 06:16 07:20:00
Spotter 00:10:35 11:20:34 300 240 47 9.6 / 06:14 12:37:16
Run 00:01:44 11:22:20 303 242 48 9.61 / 06:14 13:45:42