10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Christoff SMIT (#397)
Finished
GUN TIME:  12:13:12
Place
521  OF 1503
Male
447  OF 1220
30-34
88  OF 213

Swim 01:09:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:13 00:34:13 361 318 71 3.33 / 18:00 23:57:35
Swim 00:35:01 01:09:15 323 287 68 3.29 / 18:13 06:09:17

T1 00:06:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:08 01:15:24 547 468 98 - / - 09:12:06

Cycle 05:45:40 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:46:07 02:01:33 194 178 27 44.22 / 01:21 19:51:35
Bike 60k 01:00:05 03:01:40 206 188 34 33.88 / 01:46 04:35:02
Bike 94k 00:47:25 03:49:06 248 225 41 36.7 / 01:38 10:59:08
Bike 120k 01:07:06 04:56:14 283 259 48 32.6 / 01:50 07:19:36
Bike 154k 00:49:43 05:45:58 328 301 57 34.15 / 01:45 01:29:20
Bike 179.8k 01:14:24 07:00:24 403 369 66 31.27 / 01:55 00:43:46
Cycle 00:00:41 07:01:06 400 366 66 31.24 / 01:55 08:24:28

T2 00:03:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:16 07:04:24 161 133 30 - / - 14:37:46

Run 05:08:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:59 07:26:25 267 234 49 10.9 / 05:29 22:19:47
Run 12k 00:54:38 08:21:05 676 563 106 9.39 / 06:23 02:37:47
Run 14k 00:13:25 08:34:31 708 583 112 9.32 / 06:26 22:54:33
Run 18k 00:31:36 09:06:09 731 597 113 8.87 / 06:45 19:49:31
Run 26k 01:08:15 10:14:26 911 728 140 8.2 / 07:18 02:11:08
Run 28k 00:18:49 10:33:16 982 782 150 8.04 / 07:27 20:09:58
Run 32k 00:35:50 11:09:08 994 791 151 7.84 / 07:38 05:12:30
Run 40k 00:50:51 12:00:01 832 666 125 8.11 / 07:23 01:40:03
Spotter 00:11:00 12:11:04 810 650 122 8.19 / 07:19 19:11:04
Run 00:02:06 12:13:10 810 650 122 8.2 / 07:18 06:09:52