10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Rubik SOMMERHALDER (#400)
Finished
GUN TIME:  12:11:11
Place
508  OF 1503
Male
436  OF 1220
30-34
85  OF 213

Swim 01:06:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:20 00:33:20 295 261 56 3.41 / 17:32 08:16:42
Swim 00:33:21 01:06:42 231 203 39 3.41 / 17:33 05:20:04

T1 00:04:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:09 01:10:53 226 185 38 - / - 14:40:55

Cycle 05:56:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:49:21 02:00:16 501 466 87 41.32 / 01:27 04:00:18
Bike 60k 01:02:13 03:02:30 414 383 69 32.25 / 01:51 21:52:32
Bike 94k 00:50:55 03:53:27 491 453 78 34.69 / 01:43 06:40:09
Bike 120k 01:10:55 05:04:23 554 505 88 30.83 / 01:56 15:37:45
Bike 154k 00:50:01 05:54:26 543 496 88 32.58 / 01:50 11:44:28
Bike 179.8k 01:11:41 07:06:09 523 476 88 30.36 / 01:58 13:42:51
Cycle 00:00:44 07:06:55 524 477 89 30.33 / 01:58 14:16:57

T2 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:45 07:10:42 236 201 41 - / - 09:44:04

Run 05:00:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:56 07:36:39 810 684 128 9.25 / 06:29 19:56:41
Run 12k 01:00:10 08:36:52 1056 857 161 8.35 / 07:10 15:36:52
Run 14k 00:12:02 08:48:54 993 806 149 8.55 / 07:00 22:18:56
Run 18k 00:33:19 09:22:15 982 790 149 8.21 / 07:18 23:32:17
Run 26k 00:54:45 10:17:02 836 673 127 8.37 / 07:09 08:40:24
Run 28k 00:13:01 10:30:05 817 659 122 8.42 / 07:07 11:13:27
Run 32k 00:30:06 11:00:13 772 622 120 8.36 / 07:10 10:36:55
Run 40k 00:57:05 11:57:19 737 592 110 8.37 / 07:09 04:34:01
Spotter 00:12:23 12:09:43 731 588 111 8.4 / 07:08 12:59:45
Run 00:01:25 12:11:09 724 582 109 8.42 / 07:07 08:47:51