10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Johan STEYN (#409)
Finished
GUN TIME:  13:47:23
Place
1037  OF 1503
Male
872  OF 1220
30-34
157  OF 213

Swim 01:21:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:11 00:40:11 945 808 156 2.83 / 21:09 06:36:53
Swim 00:41:13 01:21:25 893 762 147 2.79 / 21:25 10:04:47

T1 00:09:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:28 01:30:55 1154 946 176 - / - 07:14:17

Cycle 06:31:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:51:38 02:22:34 786 716 132 39.5 / 01:31 10:52:36
Bike 60k 01:07:44 03:30:20 784 717 131 30.15 / 01:59 00:53:42
Bike 94k 00:53:08 04:23:29 832 751 138 32.68 / 01:50 07:26:51
Bike 120k 01:22:38 05:46:09 1031 904 159 28.21 / 02:07 05:12:51
Bike 154k 00:54:57 06:41:08 1004 876 155 29.78 / 02:00 01:07:50
Bike 179.8k 01:20:19 08:01:29 993 868 154 27.62 / 02:10 13:21:31
Cycle 00:00:55 08:02:25 994 869 155 27.58 / 02:10 16:22:27

T2 00:07:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:20 08:09:46 863 715 139 - / - 22:53:08

Run 05:37:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:55 08:38:42 1119 921 175 8.29 / 07:13 20:02:04
Run 12k 00:57:21 09:36:04 1062 860 162 8.34 / 07:11 08:06:06
Run 14k 00:14:43 09:50:48 1081 872 163 8.31 / 07:12 11:07:30
Run 18k 00:35:59 10:26:49 1112 896 169 7.88 / 07:36 12:10:11
Run 26k 01:07:20 11:34:10 1148 927 171 7.63 / 07:51 14:24:12
Run 28k 00:15:48 11:50:00 1150 929 173 7.62 / 07:51 19:46:42
Run 32k 00:37:28 12:27:29 1151 931 172 7.45 / 08:03 09:40:51
Run 40k 01:04:11 13:31:41 1109 897 166 7.45 / 08:02 14:41:43
Spotter 00:13:36 13:45:18 1093 883 163 7.49 / 08:00 22:32:00
Run 00:02:01 13:47:21 1092 882 163 7.5 / 07:59 23:50:43