10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Colin THOMAS (#415)
Finished
GUN TIME:  11:30:02
Place
281  OF 1503
Male
242  OF 1220
30-34
52  OF 213

Swim 01:03:51 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:10 00:31:10 148 126 25 3.65 / 16:24 21:34:32
Swim 00:32:40 01:03:51 152 131 23 3.57 / 16:48 13:10:33

T1 00:04:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:12 01:08:04 233 192 41 - / - 16:14:46

Cycle 05:55:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:49:51 01:57:57 561 520 98 40.91 / 01:27 14:07:59
Bike 60k 01:03:28 03:01:26 490 452 78 31.76 / 01:53 17:08:08
Bike 94k 00:48:31 03:49:58 474 437 76 34.83 / 01:43 13:26:40
Bike 120k 01:08:53 04:58:53 485 443 78 31.19 / 01:55 05:22:15
Bike 154k 00:47:11 05:46:06 457 418 73 33.23 / 01:48 00:22:48
Bike 179.8k 01:16:28 07:02:35 515 469 87 30.43 / 01:58 06:32:37
Cycle 00:00:40 07:03:17 514 469 87 30.4 / 01:58 13:19:59

T2 00:03:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:26 07:06:44 175 147 33 - / - 21:36:46

Run 04:23:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:33 07:28:18 215 185 35 11.13 / 05:23 07:05:00
Run 12k 00:48:29 08:16:49 401 340 63 10.27 / 05:50 16:00:11
Run 14k 00:11:51 08:28:41 402 335 58 10.25 / 05:51 06:18:43
Run 18k 00:27:56 08:56:39 378 310 59 9.82 / 06:06 11:56:41
Run 26k 00:51:21 09:48:01 367 298 58 9.67 / 06:12 23:58:03
Run 28k 00:12:14 10:00:17 358 289 57 9.68 / 06:11 07:26:59
Run 32k 00:27:53 10:28:12 330 264 51 9.53 / 06:17 04:08:14
Run 40k 00:49:27 11:17:40 307 243 46 9.56 / 06:16 15:31:02
Spotter 00:10:47 11:28:29 302 241 48 9.6 / 06:14 15:18:31
Run 00:01:29 11:30:00 300 240 47 9.61 / 06:14 16:03:22