10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Smit VAN ZYL (#420)
Finished
GUN TIME:  15:56:12
Place
1431  OF 1503
Male
1166  OF 1220
30-34
202  OF 213

Swim 01:32:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:32 00:38:32 788 682 139 2.95 / 20:17 07:38:32
Swim 00:53:56 01:32:29 1269 1056 189 2.46 / 24:20 08:32:29

T1 00:09:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:18 01:41:49 1126 924 174 - / - 08:41:49

Cycle 07:15:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:56:34 02:38:24 1201 1028 178 36.05 / 01:39 09:38:24
Bike 60k 01:17:09 03:55:34 1278 1078 187 26.91 / 02:13 10:55:34
Bike 94k 01:01:35 04:57:10 1342 1117 197 28.87 / 02:04 11:57:10
Bike 120k 01:27:01 06:24:13 1347 1117 195 25.49 / 02:21 13:24:13
Bike 154k 01:05:22 07:29:37 1365 1126 197 26.56 / 02:15 14:29:37
Bike 179.8k 01:26:18 08:55:56 1331 1106 194 24.85 / 02:24 15:55:56
Cycle 00:00:58 08:56:56 1332 1107 195 24.82 / 02:25 15:56:56

T2 00:08:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:51 09:05:48 1076 872 162 - / - 16:05:48

Run 06:50:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:36:34 09:42:24 1431 1160 202 6.56 / 09:08 16:42:24
Run 12k 01:10:07 10:52:33 1415 1146 203 6.74 / 08:53 17:52:33
Run 14k 00:17:09 11:09:45 1424 1154 203 6.77 / 08:51 18:09:45
Run 18k 00:40:31 11:50:16 1428 1158 205 6.56 / 09:08 18:50:16
Run 26k 01:30:02 13:20:19 1460 1185 209 6.12 / 09:47 20:20:19
Run 28k 00:26:46 13:47:07 1469 1194 210 5.97 / 10:02 20:47:07
Run 32k 01:11:45 14:58:54 1477 1200 211 5.43 / 11:02 21:58:54
Spotter 15:52:05 15:52:05 1427 1160 202 6.18 / 09:41 22:52:05
Run 00:04:04 15:56:10 1428 1161 202 6.17 / 09:43 22:56:10