10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Wouter VAN DER BIJL (#423)
Finished
GUN TIME:  12:00:45
Place
461  OF 1503
Male
398  OF 1220
30-34
79  OF 213

Swim 01:09:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:35 00:34:35 397 352 84 3.29 / 18:12 04:34:37
Swim 00:34:29 01:09:06 317 281 67 3.29 / 18:11 17:35:48

T1 00:02:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:36 01:11:44 57 44 5 - / - 10:08:26

Cycle 06:03:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:49:14 02:00:59 489 454 86 41.43 / 01:26 11:17:41
Bike 60k 01:04:14 03:05:14 496 457 80 31.72 / 01:53 04:08:36
Bike 94k 00:48:38 03:53:54 481 444 77 34.78 / 01:43 20:10:36
Bike 120k 01:10:37 05:04:32 535 489 85 30.92 / 01:56 20:44:34
Bike 154k 00:51:09 05:55:42 555 506 91 32.53 / 01:50 00:49:04
Bike 179.8k 01:19:00 07:14:42 631 566 103 29.72 / 02:01 02:08:04
Cycle 00:00:49 07:15:33 632 567 104 29.68 / 02:01 07:28:55

T2 00:05:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:53 07:21:28 638 541 112 - / - 14:04:50

Run 04:39:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:57 07:44:26 406 349 69 10.45 / 05:44 04:21:08
Run 12k 00:49:07 08:33:34 477 397 76 9.98 / 06:00 10:56:56
Run 14k 00:14:17 08:47:53 567 472 92 9.72 / 06:10 17:07:55
Run 18k 00:32:08 09:20:03 628 512 97 9.1 / 06:35 15:50:05
Run 26k 00:58:02 10:18:06 673 547 103 8.83 / 06:47 17:38:08
Run 28k 00:12:53 10:31:00 658 535 101 8.86 / 06:46 07:14:22
Run 32k 00:26:43 10:57:45 551 445 85 8.87 / 06:45 04:51:07
Run 40k 00:50:15 11:48:02 481 385 73 9 / 06:39 11:58:04
Spotter 00:11:12 11:59:16 472 377 74 9.05 / 06:37 04:29:18
Run 00:01:26 12:00:43 467 375 74 9.06 / 06:37 15:00:45