10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Cobus VAN WYK (#436)
Finished
GUN TIME:  12:34:09
Place
626  OF 1503
Male
536  OF 1220
30-34
108  OF 213

Swim 01:13:07 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:01 00:36:01 528 468 101 3.16 / 18:57 10:06:03
Swim 00:37:04 01:13:07 487 428 97 3.11 / 19:14 19:36:29

T1 00:05:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:46 01:18:54 486 412 83 - / - 04:15:36

Cycle 06:04:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:51:08 02:10:04 716 659 119 39.88 / 01:30 14:53:26
Bike 60k 01:06:48 03:16:53 723 664 120 30.51 / 01:57 02:16:55
Bike 94k 00:50:19 04:07:13 706 646 118 33.51 / 01:47 10:53:55
Bike 120k 01:09:40 05:16:55 672 610 112 30.25 / 01:59 14:36:57
Bike 154k 00:51:24 06:08:20 651 586 110 31.92 / 01:52 23:48:22
Bike 179.8k 01:14:47 07:23:08 648 581 107 29.61 / 02:01 04:49:50
Cycle 00:00:43 07:23:53 649 582 108 29.59 / 02:01 04:33:55

T2 00:04:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:44 07:28:38 428 369 76 - / - 04:05:20

Run 05:05:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:15 07:52:55 575 499 98 9.89 / 06:03 17:12:57
Run 12k 00:52:29 08:45:25 686 571 109 9.37 / 06:23 14:22:07
Run 14k 00:13:40 08:59:06 720 593 114 9.28 / 06:27 04:02:28
Run 18k 00:34:28 09:33:36 804 650 126 8.64 / 06:56 19:36:58
Run 26k 01:01:59 10:35:36 851 685 129 8.34 / 07:11 09:15:38
Run 28k 00:14:28 10:50:06 856 685 128 8.33 / 07:11 18:06:48
Run 32k 00:35:35 11:25:42 869 696 135 8.09 / 07:24 00:29:04
Run 40k 00:56:12 12:21:56 810 650 121 8.18 / 07:19 19:51:58
Spotter 00:10:45 12:32:43 780 628 117 8.26 / 07:15 18:02:45
Run 00:01:23 12:34:07 775 625 117 8.28 / 07:14 22:57:29