Ironman South Africa (2011)
Karel VAN WYK (#437)
Finished
GUN TIME:
11:55:03
Place
424
OF
1503
Male
365
OF
1220
30-34
74
OF
213
Swim 01:08:51 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:35 | 00:34:35 | 398 | 353 | 85 | 3.29 / 18:12 | 15:31:17 |
Swim | 00:34:13 | 01:08:51 | 306 | 270 | 62 | 3.31 / 18:07 | 08:08:51 |
T1 00:07:22 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:22 | 01:16:13 | 799 | 672 | 135 | - / - | 16:46:15 |
Cycle 05:38:50 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:47:36 | 02:03:51 | 331 | 307 | 51 | 42.84 / 01:24 | 11:57:13 |
Bike 60k | 01:01:36 | 03:05:28 | 316 | 292 | 53 | 32.95 / 01:49 | 22:08:50 |
Bike 94k | 00:47:03 | 03:52:33 | 321 | 296 | 56 | 36.08 / 01:39 | 07:22:35 |
Bike 120k | 01:04:57 | 04:57:31 | 296 | 270 | 50 | 32.53 / 01:50 | 03:54:13 |
Bike 154k | 00:45:54 | 05:43:26 | 276 | 250 | 47 | 34.58 / 01:44 | 05:30:08 |
Bike 179.8k | 01:10:49 | 06:54:16 | 310 | 283 | 53 | 31.91 / 01:52 | 05:30:58 |
Cycle | 00:00:47 | 06:55:04 | 311 | 284 | 53 | 31.87 / 01:52 | 08:21:46 |
T2 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:37 | 06:58:43 | 208 | 178 | 37 | - / - | 17:02:05 |
Run 04:56:17 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:58 | 07:21:42 | 409 | 352 | 70 | 10.44 / 05:44 | 02:58:24 |
Run 12k | 00:48:31 | 08:10:14 | 459 | 386 | 73 | 10.06 / 05:57 | 00:03:36 |
Run 14k | 00:11:29 | 08:21:44 | 438 | 365 | 67 | 10.11 / 05:55 | 00:25:06 |
Run 18k | 00:29:30 | 08:51:16 | 444 | 364 | 67 | 9.59 / 06:15 | 08:27:58 |
Run 26k | 00:59:47 | 09:51:04 | 576 | 465 | 90 | 9.05 / 06:37 | 02:07:46 |
Run 28k | 00:16:48 | 10:07:54 | 642 | 522 | 99 | 8.88 / 06:45 | 18:04:36 |
Run 32k | 00:35:33 | 10:43:28 | 709 | 573 | 107 | 8.54 / 07:01 | 06:53:30 |
Run 40k | 00:56:40 | 11:40:09 | 672 | 539 | 99 | 8.52 / 07:02 | 00:43:31 |
Spotter | 00:13:05 | 11:53:16 | 683 | 550 | 101 | 8.53 / 07:01 | 05:56:38 |
Run | 00:01:44 | 11:55:01 | 679 | 546 | 101 | 8.54 / 07:01 | 18:38:23 |
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