10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Kent WILLIAMS (#449)
Finished
GUN TIME:  11:50:40
Place
397  OF 1503
Male
341  OF 1220
30-34
70  OF 213

Swim 01:10:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:20 00:34:20 373 329 74 3.32 / 18:04 19:37:42
Swim 00:35:55 01:10:16 374 332 78 3.24 / 18:29 04:13:38

T1 00:09:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:32 01:19:50 1163 952 178 - / - 18:43:12

Cycle 05:54:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:51:32 02:11:23 770 704 130 39.58 / 01:30 10:28:05
Bike 60k 01:06:17 03:17:41 717 659 119 30.55 / 01:57 21:54:23
Bike 94k 00:49:06 04:06:48 661 604 107 33.77 / 01:46 21:03:30
Bike 120k 01:07:22 05:14:12 576 525 93 30.72 / 01:57 12:24:14
Bike 154k 00:47:50 06:02:03 517 473 85 32.74 / 01:49 22:18:45
Bike 179.8k 01:10:59 07:13:04 496 452 83 30.54 / 01:57 15:46:26
Cycle 00:00:46 07:13:51 495 452 83 30.5 / 01:58 01:07:13

T2 00:07:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:19 07:21:12 860 713 138 - / - 22:11:14

Run 04:29:25 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:57 07:43:10 264 231 47 10.93 / 05:29 21:36:32
Run 12k 00:46:02 08:29:13 307 260 50 10.58 / 05:40 22:45:55
Run 14k 00:11:07 08:40:22 293 246 47 10.61 / 05:39 16:10:24
Run 18k 00:27:04 09:07:28 281 232 41 10.16 / 05:54 10:44:10
Run 26k 00:51:13 09:58:42 297 241 46 9.9 / 06:03 16:32:04
Run 28k 00:11:58 10:10:42 294 236 46 9.91 / 06:03 22:54:04
Run 32k 00:31:51 10:42:34 327 261 50 9.53 / 06:17 03:22:36
Run 40k 00:53:06 11:35:41 346 272 52 9.43 / 06:21 13:39:03
Spotter 00:13:01 11:48:43 354 279 54 9.39 / 06:23 02:08:45
Run 00:01:53 11:50:38 354 279 54 9.39 / 06:23 14:40:40