Ironman South Africa (2011)
Dean WILSON (#450)
Finished
GUN TIME:
12:39:47
Place
666
OF
1503
Male
571
OF
1220
30-34
111
OF
213
Swim 01:16:28 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:48 | 00:35:48 | 509 | 450 | 99 | 3.18 / 18:50 | 00:02:30 |
Swim | 00:40:38 | 01:16:28 | 646 | 564 | 118 | 2.98 / 20:07 | 08:36:30 |
T1 00:06:49 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:49 | 01:23:18 | 690 | 581 | 119 | - / - | 14:16:40 |
Cycle 05:58:47 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:53:33 | 02:16:52 | 968 | 859 | 155 | 38.09 / 01:34 | 10:00:14 |
Bike 60k | 01:05:23 | 03:22:17 | 765 | 702 | 128 | 30.26 / 01:58 | 14:05:39 |
Bike 94k | 00:48:40 | 04:10:58 | 684 | 626 | 111 | 33.64 / 01:47 | 00:27:40 |
Bike 120k | 01:09:20 | 05:20:20 | 638 | 578 | 105 | 30.37 / 01:58 | 16:23:42 |
Bike 154k | 00:51:03 | 06:11:25 | 621 | 559 | 97 | 32.07 / 01:52 | 13:28:07 |
Bike 179.8k | 01:09:57 | 07:21:23 | 562 | 506 | 91 | 30.12 / 01:59 | 22:18:05 |
Cycle | 00:00:42 | 07:22:06 | 562 | 506 | 92 | 30.1 / 01:59 | 13:18:48 |
T2 00:07:01 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:01 | 07:29:07 | 808 | 672 | 130 | - / - | 13:25:49 |
Run 05:10:36 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:41 | 07:54:49 | 767 | 647 | 121 | 9.34 / 06:25 | 23:04:51 |
Run 12k | 00:53:05 | 08:47:56 | 774 | 636 | 123 | 9.13 / 06:34 | 09:14:38 |
Run 14k | 00:13:06 | 09:01:04 | 784 | 642 | 123 | 9.13 / 06:33 | 12:51:06 |
Run 18k | 00:36:53 | 09:37:58 | 910 | 730 | 138 | 8.38 / 07:09 | 23:08:00 |
Run 26k | 01:04:37 | 10:42:37 | 971 | 777 | 148 | 8.06 / 07:26 | 16:39:19 |
Run 28k | 00:12:23 | 10:55:01 | 929 | 740 | 144 | 8.15 / 07:21 | 23:15:03 |
Run 32k | 00:34:26 | 11:29:29 | 920 | 734 | 144 | 7.98 / 07:30 | 05:52:51 |
Run 40k | 00:56:26 | 12:25:56 | 843 | 675 | 128 | 8.08 / 07:25 | 19:35:58 |
Spotter | 00:12:09 | 12:38:07 | 829 | 665 | 127 | 8.13 / 07:22 | 21:34:49 |
Run | 00:01:37 | 12:39:45 | 825 | 663 | 127 | 8.15 / 07:21 | 13:43:07 |
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