10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Gawie WOLMARANS (#452)
Finished
GUN TIME:  12:58:36
Place
795  OF 1503
Male
678  OF 1220
30-34
136  OF 213

Swim 01:26:51 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:11 00:42:11 1102 927 176 2.7 / 22:12 19:45:33
Swim 00:44:38 01:26:51 1130 944 176 2.62 / 22:51 02:23:33

T1 00:07:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:47 01:34:40 875 730 144 - / - 01:24:42

Cycle 06:35:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:57:04 02:31:46 1235 1050 185 35.73 / 01:40 19:08:28
Bike 60k 01:08:41 03:40:28 1045 917 166 28.61 / 02:05 18:43:50
Bike 94k 00:57:42 04:38:12 1144 985 172 30.73 / 01:57 11:58:14
Bike 120k 01:15:13 05:53:27 1082 937 164 27.82 / 02:09 23:56:49
Bike 154k 00:55:22 06:48:50 1057 914 162 29.41 / 02:02 10:58:52
Bike 179.8k 01:20:47 08:09:39 1039 900 160 27.31 / 02:11 11:06:21
Cycle 00:00:48 08:10:28 1039 900 160 27.28 / 02:11 12:23:50

T2 00:06:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:55 08:17:25 797 661 128 - / - 17:27:27

Run 04:41:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:11 08:45:38 1057 875 164 8.51 / 07:02 08:35:40
Run 12k 00:51:57 09:37:36 830 682 131 8.98 / 06:40 22:34:18
Run 14k 00:12:13 09:49:52 799 656 127 9.08 / 06:36 16:49:52
Run 18k 00:27:15 10:17:07 668 545 102 9.02 / 06:38 13:47:09
Run 26k 00:56:40 11:13:48 666 542 100 8.84 / 06:47 22:30:30
Run 28k 00:12:47 11:26:36 645 524 100 8.88 / 06:45 20:13:18
Run 32k 00:27:31 11:54:09 559 451 87 8.85 / 06:46 03:10:51
Run 40k 00:51:47 12:45:58 508 410 77 8.93 / 06:42 06:49:20
Spotter 00:10:45 12:56:44 489 392 77 9 / 06:39 01:16:46
Run 00:01:48 12:58:34 490 394 77 9 / 06:39 08:21:56